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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

nope

NOPE

Nope... not one puff ever!!

NOPE!!!!!!!!!!!!!!!!

Nope

NOPE

NOPE!

NOPE! Not today.

Nope!

NOPE

NOPE!

NOPE!!!!!!

NOPE…

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required) Minnippi parklands

NOPE!!!!!!

Nope! @Cbdave looks very serene.

NOPE My dog is watching to be sure I don't slip.

Nope.

Nope.

NOPE! Welcome aboard @Jimbo

NOPE!!

NOPE…

Getting it done- solid progress for me and i'm seeing and feeling the results! Xterra offroad triathlon next weekend which is gonna be brutal, then 8 weeks to LA Triathlon. Swims and cycling I have no worries- running is my weakness and while it's progressed i'm far from ready

Nope!!!

Hello People, bunnies, dogs, cats, too Just saying aloud, I am struggling. Keeping busy helps. It is when I am tired and/or down mentally or emotionally that there is only a thin veneer of NOPE. Grateful to be quit. Having trouble shaking the belief I had prior to picking up again. The one that said," This is your sticky quit. I don't have another come back in me." Anyway, thanks for hearing my struggle. Hoping your day brings many opportunities for belly laughing and sharing with those you hold dear.

Sorry, fixed!

Me, too, but for different reasons… I am currently sweating like a pig. Just got done with my workout. Waiting for my guy to get home from a job. He had 3 today. Going to have Chile Relleno for dinner, with rice and beans, one of my favorite Mexican dishes.

@Linda, I feel you. This pandemic seems never-ending. Our hospitals are spread thin once again in my county I'm sorry about your friend and will send positive thoughts your way....

Wow....Way - To -Go Ace ....I'm rooting for you !!!

Farts smell bad

Hang in there, @darcy! You can do this. You are almost through the hardest part. Stay close! Send out an S.O. S., if need be. We are here for you.

Glad you're hanging in there @darcy. You're doing the right thing posting here. Please post here often to get past the difficult phases - you'll find lots of support here.

Just undo my pants, stat! klips

Heat me up

@Dianne I had to get partials, so I feel your pain. Lots of water and ibuprofen.

Hi, Dianne. I hope your mouth feels better, soon, and glad you are still riding the train….

Day 139 (I think) Still on the quit train. After literally a 3 month wait....should still be waiting another 2 weeks but they had a cancellation last week I finally got to see the oral surgeon and get these wisdom teeth plus 2 others pulled. Been a rather painful week. Am so thankful I finally got in. 3 months when you hurting a long time to hurt. Been a bit since I have been here. Just stopping in to say I still on the train and hanging in there and yay Ibuprofen my friend!

Guy is really terrifically hung Hungt

Nope!

Nope!

Nope!

NOPE!!!!!!!!!!!!!!!!!!!

NOPE!!!!!!

NOPE… Beautiful photos Cbdave so peaceful..

OK so it's not the one year or two year, but I'm so happy to see 1 year six months! (And a few days) Eating Hagen Dazs strawberry vanilla ice cream to celebrate.

9. Spray clothes before ironing

1. Fill with water and spray misbehaving pets.