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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

NOPE!

NOPE

Nope!

NOPE

NOPE!!!!!!!!!!!!!!

Nope...no sir!!!!

NOPE!

Thanks all, Will do, first morning so will stay close to the site and check in to ensure my thinking is straight as well as my actions!

Hi All, Newbie to the site, danced with nicotine devil and lost again. Looking for support as well as offering the same to those that are dancing to the same miserable beat as well!

NOPE!!!!!!

NOPE (for Wednesday 9-01)!!!!

NOPE…

NOPE! for Wednesday.

Being a Texan I have had the joy of getting to float the Guadalupe. Mind you I was in my twenties so I can't speak if I could do it now. It is a wonderful time, full of nature and beauty you will never forget. If you get close also visit Canyon Lake, emerald green waters and depending on where you stay, deer will come up to visit. K

Welcome aboard the Quit Train Freedom53. Good call on giving up the smokes. You can change the beat you're dancing to anytime you like. The choice is yours. You have all the power.

@Kris not to pry but do you live alone? I do. I am an empty nester single momma bear. I like my own company and am quite happy with staying home. My company sent us to work from home 8n March of 2020 and we are not going back. I share all this to say that I recently discovered that even as an introvert that is content to be home, alone with just my dog, that even I need out of the house and human face to face interactions from time to time to get out of my own head. ❤ I wish we were neighbors...pizza and vodka sounds like it could have been a fun party!

You are here, that means you are ready to embrace the fact that you want to quit and know you need other people to help to do that. I also realized this when I needed to quit. I am grateful to the support and understanding of other people that knew I was going to struggle. For me it has not been long. I get on the site for the strength of others that have done this. I think it will help you a lot. I just take it a day at a time. I am here everyday, I don't post everyday, but I do read every day. You will be amazed at how it will help you. K

Welcome aboard Freedom53, you have come to the best place for support and knowledge regarding nicotine addiction. Grab a seat and enjoy the journey towards a happy and healthier life. Check out all the videos and articles regarding the nicotine demon. Knowledge is power.

Welcome aboard @Freedom53! You can do this and we are all here to help! There is so much help here on the forum. Reading the personal testimonials on here was the biggest help of all for me. It was so reassuring knowing that others had gone through the same issues as I had and survived. Oh and posting your own experiences is very helpful to yourself and others. So please stay close and if you need anything please let us know.

NOPE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Beautiful pics!

NOPE!!!!!!!!!!!!!!

NOPE for Wednesday!

Totally unmanageable mother

all is going very well with my eyes, shots have been extended to 6 weeks instead of a month. my vision is so good they believe I do not need any prescription glasses. I was told I can stop the prescription eye drops and just use the lubricating dry relief over the counter ones when needed. It use to take a couple days after the shots for my eye to feel and see better but here I am 7 hours later and reading and writing, my eyes feel a little fatigued but not much more than that. Damn I am a happy camper.

Never touch scrotum

Drunks use nasty knickers solely Clown

@Kris thank you I went through this with my husband also. I do know the signs and that makes it hard. But your right the time I spend there is more special.

I am so sorry to hear about your friends decline. Although I did not know it at the time my husbands passing I can look back and see the signs I did not know then that he would be gone soon. it can be a blessing to know it is coming so you can say everything you need and let them know how special they are to you. You will stay in my thoughts. K

Welcome aboard, @Freedom53 You are doing a great thing by quitting smoking. Keep close to this site. There is a lot of support and knowledge you can gain to help you stay quit for good.

Love chow chow,s ... Kris ...you are still very early in your quit ....your life is still in the Nico Monster,s sights ... It takes all you have to keep hold of your quit at the start .... But look ...your winning ...your doing it ....be proud .... Further down the line ...you will start to focus on different areas if your life .... Be patient ....one day at a time ..

See giraffe sunning

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required) Kangaroo

Hello and welcome .... Glad you have took a seat ...This Train will take you all the way to Freedom .... Quitting with folks who have been in your shoes and understand will help you along the way . Start at the Main Smoking Discussion Board ,check out the post pinned with green .... This is where you will find some great information..... We have Joel's video,s too....they cover most of your concerns .... Believe in yourself ...you can do it ....we have a train full of folks who believe I you too ....

What an informative television special! ujsvi

I’m generally nerdy!

Hi @Freedom53, welcome aboard. You'll find as much support as you need/want here so you've come to the right place We have members from all over the world and in different stages of quitting so there's almost always someone here 24/7 We also have a ton of great materials about our addiction, even a video forum if that's more your thing so be sure to check out all our various forums. And when you just want to get your mind off your quit but still stay close to your support then check out our social forums. So much there from Health and Fitness to Games. There's something for everyone

I hear ya! I never let how I feel stop me from completing my planned workout. I am very stubborn. The only thing that would interfere is illness, or when I am traveling. I don’t trust the cleanliness of hotel gyms, so take a break, when vacationing.

Two rowdy Italians enter diner! hbnoi

The remnants of Hurricane Ida are rolling through here today. So, you might notice a theme here.

Nope...no chance!!

Just keep making cheese, Edam pounc

NOPE!

Nope.....

Blonde ladies only need dicks! jkmce

Any body out there ever really suffered from Dehydration ? I came very close if not in the beginning stages, was out scouting, with a guy that was very unprepared, we had got way back on this mountain back bone and started walking and glassing the valleys and ridges. Making a long story short he ran out of water, and then started to chug down my water. It didn't take long before we were out of water, It was very hot day and we really were out far. We broke from the back bone and were working towards a fire road I had saw in my binoculars and just about that time Gil sat down and professed his love for his wife and kids and for me to let them know. I was able to find a small brook of fast running water with a small water fall. I filled his water twice as he guzzled them down. We managed to work our way down the old fire road to the main road and were still 15 miles from where we parked my truck. We crossed another stream that ran across the road and I noticed that I was bone dry, I had stopped sweating about the time I noticed that I started to tremble uncontrollably. I got myself into the shade and drank the last of my water, as I was drinking I started sweating profusely, It took 20 or so minutes before the trembling stopped and another couple bottles of water we begged from passers by. Not a good feeling at all and I tell you, my sight started dimming just before I drank the last of my water I was Positive I was starting to pass out and go into convulsions. So follow the Teachings of Kat, keep your self hydrated ! on those Hot days.