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Time to see who,s sitting on the Train .... Of course Horney Toad is here

Of course…

Yep.

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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

I am here. But seriously you all really needed to send a helicopter also!!!!!

We are on a train !

I did a deep dive into health and fitness after I quit. If I had it to do over again, I wouldn't change a thing. Reading books about strength training and nutrition occupied my mind. The exercise helped calm me down when I was craving a smoke. The new commitment to health and fitness was antithetical to the addiction I was leaving behind; that really helped solidify my quit. I traded a deadly addiction for a healthy addiction. No regrets.

Present

I'm here!

NOPE…

OMG, I can't believe it has been 3 years. The struggle to quit seemed like it was yesterday. I am out enjoying life and spending that extra money that has accumulated. My husband has me camping in the wild. The internet is very limited. I will be back in a few days cheering on all those new quitters. You can take control of your life and live it smoke free. I never thought I could give up smoking but here I am 3 years smoke free! Thanks so much for all the congrats.

NOPE

NOPE!!!!!!

NOPE!

Nice bit of scenery ....yes ....very nice !!!

NOPE

NOPE!

NOPE! Not today.

NOPE!

Nope!

Hello! 30 year pack-a-day smoker quit cold turkey one week ago! Having a rough time when cravings hit like an overwhelming crashing wave. Please share any tips, advice, and words of encouragement. This 52 year old momma bear could use all the wonderful support you can offer and I promise to pay it forward. ❤❤

Hope you feel better soon!!

Yes Linda you must be a special someone in her life, don't be afraid to cry with her or them, don't be afraid to laugh when reminiscing , and dont be afraid to hug extra long.

Welcome aboard!! Lots of support here and good people to share your journey!

Nope!

Dusty Hill passed away last week. Fifty years driving the rhythm section for ZZ top and he played Hank Hill's cousin on King of the Hill. Dusty had a damn good run.

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Good job Linda. I remember your early days here. You struggled but continued to soldier on. And look at you now, smoke-free for three years. Congratulations.

I sorry Jillar I hope your family recovers soon and fully! My brother works at a clinic and they seeing a huge rise in cases among both the vaccinated and non-vaccinated. I wish this would go away!

NOPE…

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

You’re dope, sister…

NOPE

NOPE

It’s times like this that I realize how blessed I am. Thank God I am not alone. Not only do I have a guy who thinks the world of me, but I have you guys, too. I will say this. The LAST thing in the world I want, right now, is a cigarette. I never know if it’s a good idea to call my kids, when I have a bad fare up. I am always torn between not wanting to worry them, and knowing hearing their voices will cheer me up. Ahhh! What the hey! They can take it….

Thank you all!

@Opah Thank you, don't apologize though, I am really honored she asked me. And yes we have laughed and cried and hug every time I see her. She is a very special person.Thank you for your kind words

@OpahGet up and move around, no sitting for you!!

Sorry to hear @Katgirl. Hope you're up and about soon and get to try your treadmill.

Elephant excrement everywhere!

Intense looking Labrador

@Katgirl, yes they are fully vaccinated as is their son! And their BIL who just died was too Their son was set to fly back to Hawaii today and since his daughter is too young to be vaccinated she needed a Covid test in order to fly. When I talked to her Friday for her birthday she had told me that they had come back sick from their lake trip and I heard her granddaughter coughing (dryly) in the background and was already worried but she said they had found black mold in the air conditioner so it was probably that but nope. AND they were staying with them of course so I'm just hoping they don't get sick too. Her son and granddaughter are now quarantining in a friend's motorhome for at least ten days

NOPE!

NOPE

NOPE!!!!!!!!!!!!!

Ace, I think I am becoming addicted, too. But since it’s a healthy addiction, I don’t mind. I am currently power walking for at least 30 minutes each day, or about 1 3/4 miles. I have a Schwann stationary bike, and my Nordic Track treadmill will be assembled on Monday. I also got a small set of dumbells. I think the treadmill will be a game changer, especially since it comes with the Ifit program. I can take virtual walks, or runs, all over the world. That should be fun….

Still walking ... we are in our third heat wave here . Unusual here to have these kinds of heat warnings . Stopped at a gym the other day ... not for me yet .. maybe in the winter . I used to be a self motivator now I think I would be motivated by other people's company , but because all our covid restrictions will be lifted I don't think the gym will be my go this winter seeing I have the same machines I can use right at home . U tube also has some really amazing people who want to inspire and they inspire me .

On the roadie- hitting 35+ on the downhill