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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

NOPE

NOPE!

NOPE…

NOPE!!!!!!

I need to learn how to post gifs ... but until then know that I am sending you huge Congratulations ! Well it was suppose to be huge but everytime I click on the size I want my print I get booted out .. trust me it was huge ........ number 72 huge lol. Have a super five month day quit Linda . Keep going . There are no reasons good enough to puff. None .

@Steven Drojensky, Sorry to hear it. But also happy that you're right back at it. As others have mentioned, please try to come to the forum before you smoke. The thing is the craving only lasts a few minutes. If you post an SOS, people will jump in and help you get past the crave. Just take a moment to post the SOS. The craving passes in a a few minutes and you'll be glad you kept your quit and proud of it too. Again, happy you're here and doing it. Stay strong.

That is why we come here everyday Steven. Here we are surrounded by others who get what we're going through at any given point in our quits. I really wish you would have come here BEFORE you smoked so that we could have helped you think more clearly and hopefully save your quit. I hope you will do that in the future...

NOPE. I don't smoke anymore.

Congrats Linda 5 months is amazzzing! Stay strong .

Good work Linda. I know it hasn't been easy, but you've hung in and stayed true to your commitment.

Congratulations on five months @Linda! You are doing fantastic and helping others along the way!

Congrats on 5 months. That's almost a half year

Congrats on 5 months quit!! Thanks for your Thought For Today! Sometimes they just ‘fit’ exactly.

NOPE!

Congratulations Linda, this is a well deserved quit. Don't forget to reward yours for this great accomplishment.

No smoking today here . I don't do that anymore .

Nope!!!

Congratulations Linda ... 5 months is a great quit ...feel very proud ... And reward yourself well.... And thank you for your daily Quotes ....I'm sure they help many In board and off....keep going !!!

Don't worry about being judged here Steven. There are a couple of members here who may take the tough love approach but that is not a judgement. Think of it as a slap in the face to make you pause and take stock of what you are doing and how you're approaching things. The more you're involved here, the stronger your focus will be on your own quit. Doesn't even matter what you have to add to a post - just dive in. Even if your contribution is; good job! or I agree, or I feel your pain .... doesn't matter the content, What matters is that you're involved frequently. It WILL help Steven!

Steven, so sorry to here this. No one here is going to judge you!!! Just feel bad you keep going through the starting over. Trust me I know how that feels, been there. I have had many melt downs here and many struggles. Go back and read some of my old post. If I had not reached out and trust me I felt like you do and everyone here was so supportive here and no judgment. So post reach out let us help you like they have done me. You can do this!! Post an SOS I have and that is the only reason I am as far as I am! Stay on the train!!!

Good work Linda, way to go! All the best...

NOPE!!!!!!!!!!!!!!!!!

I know it can be tough but you are doing great fighting for this quit. Keep up the great work, it will get better with time.

I'm a simple man with simple needs. There will likely never come a time when I don't find this funny...

@PeachFuzz But why????? That's right!!!

NOPE

Nope!!!

Nope!

Try posting before you smoke then wait for three responses, if you are still craving wait for three more . Give everyone an opportunity to help you through .

Nope!

@JH63 Thank you it has been a struggle. I know you will get there when your ready and I will be here to cheer you on

I am Very Happy to see that you have reached 5 months Quit! Take Care!

Way to go Linda! Well on your way. keep up the great work. Best wishes.

Keep up the great work, Linda!

Yea @PeachFuzz, why?!

17h44: Decided this week to not have a glass of wine Monday to Thursday and only imbibe a little on the weekend. Looking at the bottle I bought today and thinking really? But why.

Sounds great ...Jealous .!!!!.

Nope!!!

Getting the camper ready for next trip....heading to a 3 day Bluegrass festival in Cherokee, NC on Thursday...my second one...and it is on the Cherokee Indian reservation! There is quite a line-up of big name acts that will be appearing...according to my BF, I am new to this Bluegrass genre!

If you really do have a headache, take 400- 600 mg. Ibuprofen every 6 hours. It is a better alternative than Acetaminophen, for both headache and fever. So glad both you and your wife got vaccinated. Though some people are worried about side effects of the vaccine, I believe the potential benefit outweighs any risk, especially since I am in a high risk group, because of my age and preexisting heart condition.

NOPE

NOPE If ever I miss the pledge, it is just that smoking doesn't cross my mind. And that is a good thing. Nonetheless, my heart is with every person who is pledging to never take another puff.

NOPE!!!!!!!!!!!!!!!

NOPE!

Gif avalanche coming our way

NOPE!!!!!!

I smoked again earlier today and was instantly sick to my stomach. I don't need to do anymore research. I do, however, have to reach out more on this forum. I am also cutting way back on coffee as it is giving me anxiety and I haven't been sleeping good lately. I still struggle with bipolar issues, but that is no excuse to keep smoking. I try to talk to family about it, but they don't really know about addiction. I just have to get over my fear of being judged and check in more often here. I know I have stumbled, but I can do this. Thanks for listening to me.

No smoking here , nope .

G’day Robbie yep! another Aussie. Cause I’ve givin up so long ago. How the hell can you afford to smoke? I’am just so shocked at the price of the cigs! In aust now I gave up cause I’d had a bloody bad cold and asked my doc for some chamix. I wasn’t willing to give back a quit after so many years of being trapped. It became so much of a victory after 40 years of smoking . I Love being a non smoker! Since my quit I’ve survive cancer. Some strokes. Shite! Life throws them at ya! i love being a non smoker..... if I was to get lung cancer. Throat cancer..... cause I’d been a smoker. You know.... I’d still go to my “maker” a non smoker. Mate... trust me... it’s worth it