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jillar
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Showing content with the highest reputation on 05/13/21 in all areas
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7 pointsG’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)7 points
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5 points5 points5 points5 points5 points5 pointsMissed a few days, but they were all without smoking . Never fear if nope is here . Post , don't smoke . It's nope for me . Hope you all are doing well .5 points5 points4 points4 points4 points4 points4 points4 points3 points3 points2 points2 points2 points@Robbie Great going! 🙌 WooHoo! I also have that feeling you were describing. I likened it to a constant state of low tension. Like just being on the verge of a low level anxiety attack. It went away after a couple of days though. All I can say is stay busy. Busy, busy, busy. My problem with that is that I’m 55 and after the second busy I am tired. LOL But napping works as well as being busy. Just not very healthy to do to much of. Good luck and I was just wondering about you yesterday. So glad to see that you are still with us. 🙂2 points2 pointsA shout out to everyone who is trying right now!!!! trying to do the right thing trying to stay open trying to keep going trying to hold on trying to let go trying to find their flow trying to stay afloat trying to meet each new day trying to find their balance trying to love themselves trying new things and new ways I see you I'm there too we're in this together2 points2 pointsHi everyone, I'm going ok in my new smoke free life! I'm working on a few dates to reach as personal milestones i.e. out lasting my longest quit, reaching my birthday etc. etc. Those short term goals seem to work for me. I don't have really strong cravings or urges for cigarettes now (thank goodness!), but I have noticed just a sense of uneasiness or that feeling that something is not quite right with me! I imagine that this feeling could hang around for quite a while and it comes from the places where a cigarette used to be. I also have this feeling when I see someone smoking in the street. Luckily it doesn't bother me too much, but it's interesting to observe what is going on during these early quit days. Ready to take on day 38!2 points2 points2 points2 points2 points2 points2 points2 points2 points2 points2 points2 points2 points2 points1 pointThis is a HUGE step forward Robbie!!! And guess what? The things you noticed that day will last a lifetime as long as you don't smoke. Sure, there will still be some down days as your quit journey continues but as long as you keep focused on the positives you're seeing after quitting, the more you're going to enjoy them. Each one is a small thing but put together, they will make a huge positive difference in your future1 point1 pointHi @Robbie, I think short goals is a fantastic idea and one most of us used as well. Its so much easier mentally to just stay quit today and then tomorrow do it again. That's why we do the daily NOPE. Its just for today we promise not one puff 😊🤗1 point1 pointWoo Hoo Do the Walk of Life!!! VIDEO-2020-08-07-08-35-591.mp41 point1 pointIf you can learn from the worst times of your life Your going into the best time of your life1 point1 pointYour friend sounds like an amazing and beautiful person! I’m glad that you were able to spend time with her and I’m so proud of you for not giving in to the nicotine demon. 🤗🙏🏻1 point1 point@jillarThanks ,she is truly one beyond amazing person, that's what make it so hard for me1 point1 pointOk so after two hours and fifteen minutes the verdict is in.....its stupid. And yet I keep watching........1 point1 point@reciprocity, I haven't heard any theories about robots who bleed blue taking over towns so probably not😂1 point1 pointWatching The World's End on Syfy and can't decide whether its really stupid or just really weird.........🤔1 point1 pointThe pain in your story has a purpose one day it will help someone else survive1 point1 point1 point1 point1 point1 point9 Ssshhhhhhh🤫... I've been hiding in plain sight hoping covid wouldn't see me..🥸.. so far so good 🤞🤞😆1 point1 point“Pay it forward” Express your quit. Your first, second, third, the sticky. Every battle, every loss, every win. Victory!!! Each and every expression on this site has impressed upon me an affirmation, a warning, guidance, and encouragement to stay on the train. I would be drowning in all kinds of anti-self mental states without the input of other passengers. I am so thankful I found this forum and that I have found my quit. 🤗1 pointGot a new biodegradable mask today and feel pretty good about doing my part for the environment.....1 point1 pointThis leaderboard is set to New York/GMT-04:00
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