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I just thought I would drop by to say that today was the first day during this quit that I felt really happy about not being a smoker! This is big for me as I have suffered from quite bad depression and loads of tears through most of my quit attempt, but today I felt really good about it...so many things; I can smell again, enjoying the taste of food, I have spare cash (bought myself some nice food while listening to live music), noticed it's a little easier for me to breathe and I'm no longer worried that I stink of cigarettes when someone comes close to me to talk. I have no idea how long this feeling will last, but just for today...it felt really good!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

NOPE!

NOPE...

NOPE

The best to you and yours on this wonderful day celibrating the ones the cared and nurtured us thru our life's. HAPPY MAMAS DAY!

NOPE!!!!!!!!!!!!!!!!!

I face today with an open mind today I speak with kindness I lead with love I am gentle with me Kind words can be brief but there echo goes for ever

Happy Mother's Day to everyone celebrating today

Sounds GREAT Enjoy the day the moment and the time. One thing to look forward to is you may have some down days but they will NOT be as bad as your first days !!

To all the women fulfilling motherly roles (wearing many hats) and making their health a priority too, a big hug, kiss and a wish for a very Happy Mother's Day! Hope you all get spoilt rotten

Nope!

Nope!!!!!

I hope everyone enjoyed Mother’s Day!

Everything is difficult before it gets easy

No Guts No Glory

Brilliant Robbie .... Enjoy to day ....one day at a time

Hi y'all.... I'm here

NOPE!!!!

NOPE

Nope!

NOPE!

NOPE...

Happy Mother's Day to all the mother's on the train.

Once in a while I read something and I feel it was written for me. Wonderful quote - thank you @Linda

At the end of the day all you you need hope and strength hope that it will get better and strength that it will

That's awesome @Robbie, I'm really happy for you

Sometimes the smallest step in the right direction ends up being the biggest step of your life tip toe if you must but take the step

Great work Linda! Four months is a substantial quit. Keep moving forward, one step at a time.

Love being immersed in nature and pushing my boundaries! It's the exercise that breathes life into me

Linda congrats to you for this milestone You have been an inspiration!!!

@Opah Thank you hope you have a blessed day too

@Abbythank you I do not know how to do that either lol

Awesome! Enjoy and focus on the UP days and they will see you through those irksome downer days.

NOPE!!! No good MF’s!!! Have a good day all.

NOPE

NOPE!!!!!!

NOPE!!!!!!!!!!!!!

That would be a big fat NOPE for me thank you very much

Day trip planned. Heading over to Tellico Plains tomorrow. Do a bit of a road test on the Cherohala Skyway. Head over to Bald River Falls. Maddie and Cash can play in the woods. Sugar Britches can do a bit of photography. Papa Boo might even catch a few trout. East bound and down, loaded up and truckin'...

NOPE Full domination

Happy Mother's Day to all the special ladies out there. Sugar Britches had a wonderful first Mother's Day. And Papa Boo found out those non-toxic ink pads that you use so your little one can "sign" a card with their footprints and handprints are messier than advertised.

Congratulations Robbie. The good days are going to outnumber the bad looking forward. Reap the benefits and enjoy your newfound freedom.

You too Jill, thank you

Don't let the noise Of others opinions drown out your inner voice. Have the courage to follow your own heart and intuition