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Who's Sitting On The Train ..? Present and Correct !!!

G’day NOPE.....

I'm here!

Yep I’m here..

^ lol

^ I thought that too....

What a beautiful b.....Blue sky ........

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

Present and accounted for. Would've been here sooner...those stairs are tricky.

^ erm that is the table cloth creases in her hand, not 2 big spliffs!,

I’m still in my seat! Not giving it up either!

NOPE!!!!!!

NOPE...

Woohooo Well done Linda, 3 months is fanblimmintastic!!

A bit of unsolicited advice that sometimes helped in my situation. Walking. Get out and stretch the legs. Get the blood pumping and focus on movement and breathing. Watch for traffic and immerse into the here and now. After fifteen minutes increase the pace. When you tire, slow it down a notch, and circle on back home. Take in the sights, and sounds. It's spring, things are greening, flowers blooming, traffic flowing, rain falling, and you're a part of it all. Your breathing is rhythmic and natural. You're alive and it's good to be living.

Congratulations Ace ... Nice Quit going .....spoil yourself ,with some of the dollars you have saved ....

Hi Ray .... One of my favourite slogans... Take Smoking off the Table No Matter What ....... My addict brain ...clicked to this .... No excuses to smoke ...if the world was falling around me ...don't smoke ... There isn't one reason why you should keep on killing yourself slowly ...and being fooled your enjoying it ....

Great job Ace, don't forget to reward yourself

Congrats, @AceWhite! Celebrate and KTQ!

Huge Congratulations Linda .... You've reached quarter of the way ....I know it has been hard .... But stay on track the Reward will so worth it .... We are all behind you ....

dude.mp4

Congratulations @AceWhite!

Nope

Congratulations Linda. I know it has been tough but you have done a great job. Do something to celebrate today.

Congratulations @Linda on three months quit! Hopefully now you can have a little easier of a time knowing how awesome it is to be free I think its awesome that through your hard times you have still supported others, I hope you spoil yourself in some small way today

Ray, if you really deep down want to quit then have some faith in yourself to do it. Let's get done. Climb aboard, buckle up and enjoy the ride to a happy and healthy life. We will all be here to support you. Get err done!!

Givin' it to the Nicodemon for 2 Months? That's what I'm talkin' about!

Keep it up Ace!

What Boo just posted is so true. At least for myself. once you make the choice to finally say to hell with smoking it`s not as terrible as I imagined. Best wishes for you both and i hope you get aboard.

I wish that I never learned what pollen is. The itchy eyes, sneezing, and yellow dust that covers everything is bad enough. Then I remember that the stuff covering my truck is tree sperm and frankly, that's kind of gross.

Do yourself a favor Ray, go ahead and quit. I made the mistake of procrastinating before quitting. I called it "planning", but in reality is was me finding excuses to keep feeding my addiction. Looking back, the procrastination period was more of a pain in the ass than the actual quit. The quit was a challenge, but I was making progress everyday. During the procrastination period, I was just spinning my wheels and finding ways to get myself all wound up. I call it the Tom Petty rule: The waiting is the hardest part...

Well if you want to then just do it! You're here, we're here so let the quit begin already. Don't put off to tomorrow what can be done today right?!

Thanks y’all! I forget that my body has 35 years worth of chemicals to wash out.

Nope!

NOPE! Smoking stinks

Good job Linda. Congratulations on three months of freedom. Hang in there...

NOPE!

NOPE

One night without the internet and I was left twiddling my thumbs ... Wondering if the sticks were winning again ....

NOPE!

Nope!

NOPE!!

NOPE!!!!!!!!!!!!!!!!

I didn’t yet and I want to