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G’day Just for today, pledge that you will not smoke. Not one puff, ever.

NOPE!!!!!!

NOPE!

NOPE...

NOPE!

Day NINE

NOPE!!

Nope

NOPE

NOPE!

Congratulations on the four year mark and best wishes.

I see said the almost blind man this is one regret I won't have to deal with, when i am laying in the hospital or in bed at home with my family around me, I am happy I wont have to say only if I had quit smoking. By the time my time has come me smoking will barely be a memory. maybe in a picture or two but not much more than that I just want to say to those fighting right now, why have regrets and sorrow keep your quit and have the pride and hapiness it will brig.

2 weeks going to grow it for a while maybe till christmas.see if I like it or not

Way to go window licker

Lookin' good, Jimmy!!

Thanks for sharing BKP, not quite as pissy as I was to you before sorry

Nice one, Doreen!

Great job despair not! Congratulations!

inspired and independent together

OK Linda lets be inspired together !

NOPE!!!!!!!!!!!!!!!!!!

Nope

NOPE!

Mr. Suave. Quita better keep you on a short leash.

Bully. Looking good. Hows the bus?

From smokefree.gov "For many people, alcohol is a trigger that makes them want to smoke. Knowing your triggers can help you stay on track with your quit plan. Alcohol makes you more likely to do things without thinking them through. This can increase your chances of slipping and smoking a cigarette. Drinking alcohol is often a social activity. Situations where alcohol is present may also include more smokers. Being around smokers can trigger the urge to smoke. Plan ahead for how you will deal with this trigger if you are around others who are smoking. It’s a good idea to try to stay away from alcohol in the first few weeks of quitting. Even after the first few weeks, drinking alcohol can make sticking with your quit plan harder. Try to avoid binge drinking and drink moderately if you drink. That means having up to one drink per day for women and up to two drinks per day for men. If you drink, think about doing so with others who will support you in your commitment to staying smoke free." Here's the link: https://smokefree.gov/challenges-when-quitting/cravings-triggers/alcohol-smoking

It sucks that you can't suck poisonous chemicals into your lungs and kill yourself slowly and also stink like an ash tray? Do you actually read what you're writing? You need to get your head straight!

You got it Opah independent we are

Glad it can be taken care of Opah you are my inspiration so you keep that quit!!!!

Nope...Nope!!!!!

Nope!!!!

Glad to hear the damage can be fixed. Another reason to keep your quit this time! No more relapses allowed!!

It works for the Stars !

I will try that next time lol

Nope!

NOPE...

NOPE!!!!!!

NOPE

Even cheating sticks can't defeat us!!!!!!

Good to see you B !!!!

Will keep an eye out and try to protect the sticks rep by making that 100,000th post!