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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)

Sporting a new badge today!! Leaving room for many more to come

Well today is my 2 months smoke free. Doing ok, have good days and some bad. Thanks for all the encouragement!!!

Nope!

NOPE...

Nope

NOPE!!!!!!

Nope not today

NOPE

NOPE

NOPE!!!!!!!!!!!!!!!!

Fabulous AceWhite! 1st Month is the hardest. You're on your way now!

Welcome back Ray. Good call on giving up the smokes. That is entirely doable. Quitting smoking, like most things in life, is all about the choices we make. Make the right choice.

You must be an youngin lol

NOPE

Got my second dose this morning!!! Yeah

NOPE!

Nope!!

NOPE !

Congratulations Ace.... First month out of the way ...Reward yourself well

Good job Ace. You have earned your stripes...and badges.

Crap, I'm still waiting until I'm eligible.

OO

Woooooohooooooo 20 In yah face chicks.

Hi @Linda You got this, I believe in you. Have a good one!!

@Ray1198 hi and welcome! You got this!

@Linda I hope the situation that is causing your stress works itself out as soon as possible. Going back to smoking won't help, even if that nicotine monster is telling you it will. I'm glad you are here and I wish you Luck!

Hi Linda, sorry you're stressing. What I would do is keep telling myself that nonsmokers don't crave a smoke when they're stressed. And I used my JAC a lot the first six months! Hope you feel better tomorrow

NOPE!!!!!!!!!!

REZ Posted April 23, 2014 · IP I have tried many many times through out my smoking career to quit and have failed every single time except one!!!!! This one is different, One of the reasons why I think is " I was just tired of quitting!" :unsure: Tired of having to look those same people in the eyes every time and say, ya i started again. Tired of ignoring the side effects from smoking, the smell, the shortness of breath, ect! :wacko: Tired of of all the money and services i had to fork over on loosing bets! Tired of looking and feeling like a looser to my friends and family! :blink: Tired of trying to explain to others why i started smoking again! Tired of rationalizing to myself why i started smoking again! :huh: Just got tired of trying to quit smoking!(50+times) :( Now i'm not tired anymore! :) Link to original post: https://www.quittrain.com/topic/912-just-got-tired-of-quitting-again-and-again-and-again/

Yesterday was not a great day as I said. Had some news that had me stressed and worried. Smoking was the first thing that comes to my mind.it was always my go to when I was upset. Have to deal with it some other way. Reached out to a friend and that did help talking about it but it is not easy sometimes

Dang, I did it again. Upfgi

NOPE

You can add my photo for Miss June!

Here's to all the women in our lives!

Congratulations on being past the hardest month of all Ace, that's fantastic!

awesome!

Way to go Linda. Stick with it because you are building a stronger quit everyday. Just keep reminding yourself daily that you deserve a happier and healthier life.

Wheeewww Congratulations Chica I'm very happy for you!! Keep going Have a great day!!

Yay @Linda, congratulations on two months quit! You should be soooo proud of yourself, we are Make sure to celebrate this achievement in some way because you've earned it!

Well done for staying strong ....that's a big battle won ....

So sorry for the stressful news Linda. In the early days of our quits, it is hard not to reach out to our addiction to calm our difficulties. Just keep praising yourself for powering through them so far. You have quit smoking, which is an unbelievably difficult task. Eventually the picture will all fall into focus and you will see that the unpleasantries in life are nothing compared to consequences of feeding our addictions.

We were signed up at Walgreens, Drug Mart and CVS Pharmacy. They are running 4 weeks behind and still doing the 70 yr. olds. I probably should have waited but I could not wait to get it. I did not have any reaction, (except frustration with the process and wait). My arm wasn't even that sore. Yes, I hear New York is crazy.

You sure he got it quaffed and not queefed?

NOPE...

Nope

We need five letters IQ

Yaaa two months .... I know it hasn't been easy ...this just shows how strong you are .... Congratulations....

love this jillar. !! congrats to us all !!! 7 years and counting (but no longer counting. that’s the best part)