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Showing content with the highest reputation on 02/14/21 in all areas
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Hi all- i've done this before. I quit smoking in 2005 for almost ten years. I know firsthand that NOPE means something because i'd read much of the content at whyquit and another forum like this. I took that one puff in 2014, and couldn't stop smoking for the next 7 years. My quit date was 02/07/2021 and this afternoon will mark my ONE WEEK anniversary. This hasn't been easy, and I know there's battles yet to face, but I remain committed to what I knew all along- NOPE- forever. Freedom is at my fingertips, it's my choice.5 points
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Throwing my 25,822 cigarettes in the fire in honor of my father who passed away 19 years ago today from smoking related esophageal cancer....5 points
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)5 points
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Welcome, Ace! Congratulations on quitting again and getting through hell week! This is a great forum with lots of info and great people...and all the Joel Spitzer videos are here if you need a little reality pep-talk. Glad to have you! Keep the quit! Your lungs will thank you!5 points
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required)4 points
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Welcome Aboard Ace..... Sorry to hear you smoked after all those years smoke free.... Just another reminder to ...Never Take Another Puff.... Settle in ...and read all the great info here .... Looking forward to getting to know you better ..4 points
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Yoohoo JH! Congrats on your 1 month+ quit! The first month is the hardest, so you have it in the bag now! Awesome job!4 points
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Welcome AceWhite! Sounds like you know the drill quite well. Good to see you reaching out to a support group as that's one more tool to help you get through those tough times. As you said yourself AceWhite, it's up to YOU! We'll all be here to cheer you on.3 points
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Thank you Angeleek. Quitting is horrible, but smoking is more horrible. I never want to go through this again, which has given me strength.3 points
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Congratulations on 1 month! You need to stay alert - my junkie brain used to try to tell me to celebrate these milestones ... with a smoke. Stay strong buddy.3 points
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Welcome Ace! Your post is an excellent example for all us quitters to pay attention and realize that we will work on our quits forever. I am so glad you have found your way back and am sure you have the strength to quit again. Stay close and call out if you need us. You've got this!2 points
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Welcome @AceWhite I'm sorry that you lost your quit but you are right, NOPE is the way. You can't take another puff. Life is better smoke free, as you already know. Congrats on 1 week smoke free. It is time to make this your forever quit. You can do this!2 points
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Hi Judi.... My quit at the beginning wasn't easy ...I fought like hell to keep my quit ... I knew if I failed ...then my two feet and me would be parting company ..... I had tools I worked with ...My punching pillow ....I took all my anger out on this ... My I pod.... I danced around with music ...belting in my ears .... Slogans ...screaming NOPE.... Listening to those ahead of me ..promising it gets easier .... Reading Allen Carr the easy way ...twice .... It takes time to undo our brains ,after smoking for decades .... Once the light bulb went on ,and I saw smoking for the big fat lie it is ...I started to want to protect my quit Watch the Tabacco Documentaries here ..... This was a turning point for me ... This board has such slot of helpful material ....spend time taking it all in ..2 points
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