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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min Hour Day as required)

NOPE

NOPE!

Now that we don't smoke anymore, we can wear clothing made of highly combustible materials and not have the constant fear of going up like a tinderbox. Now if I can just figure out how to place an order from the 1978 Sears & Roebuck catalog and get it here before Christmas... A little something for the ladies... And the fellas...

NOPE!!!!!!

NOPE!!

NOPE....

Gday NOPE.....

For Martian5 Here,s some Chocolate to remind you of home !!

NOPE!

For cbdave

Hi @k.smooth, Here's a whole thread full of suggegions: first days Welcome and best wishes to you for a successful quit!

NOPE!!!!!!!!!!!!!!!!!!!!!!!!!

For jillar For Mona Mona lisa selfie t-shirt

For Doreen

For bakon

G’day T shirts for everyone!

Thanks so much @jillar looking forward to the support, I know it won’t be an easy one but it’s great to know I have you & the forum! Wish me luck in the morning since it’s my start date

Thanks!!

Welcome aboard the train K.smooth. You have just landed in the best support group for non smokers. We will support you the whole way. There are plenty of videos and articles to help you along the way. So, kick the habit and jump on the train.

Welcome aboard K.smooth and great decision to quit smoking. There's a ton of different things you can do your first days. Stop smoking in the areas and times you normally would. This will help you to disassociate these areas and hopefully avoid a crave going in them. You may also want to stock up on fruit juice or water and most of us craved sweets in our early days. I was hooked on soft peppermint puffs my whole first year lol. Anyway, we have a ton of great info about our addiction addressing just about everything you could want to know. I'd start with the pinned topics in our main forum. We also have a great video forum if that's more your thing. Lastly, stick close to the forum for a while. We are here to support you in your journey so if you feel you're going to cave to a crave use our SOS forum and wait for three replies. Members will be there to help you through it

Nope!!!

00 Chicks are kicking you sticks butts, lololol

-20 yaaaa

2- plug your nose to avoid nasty odors

For my dear Doreen. I thought this would be a nice reading light and would help stimulate your imagination.

For our Boo! Want to be sure Maddies goats are taken good care of.

For our cbdave. Now his bbq's will always be perfect!

For my jillar. A bunny door knocker for when we start our travels and come for a visi

For our crazy cop Bakon from Mee

To Doreen From catlover

To Jillar From catlover

3. Turn upside down and use as a little seat

Pole dancing's hard

And one from me too!

Another win for the chicks ....get in line sticks for your Slap !!!

After being quit for over 2 years, I had a "slip". I think I smoked about 5 cigarettes on the slip day. Then the next day, I bought a pack. I smoked it over the course of several days. Then I didn't smoke for a couple of weeks. It was on my mind though and I ended up slowly going back to my pack a day routine. It took me over a year and a half to quit again. Slipping puts you on a very slippery slope. Avoid it at all costs!

Unusually drunk sluts

Eight drunk studs

Way to go Mac! A big congratulations to you!!

Undeniably natural knitter

I quit almost seven years ago and have become an advocate of Cold Turkey but, believe me, I support and encourage everybody in their precious quits. Any Quit Is A Good Quit. Seven years ago (and still seek today) I sought information (in a galaxy of Misinformation) and was dismayed after googling around finding numerous instances of 'responsible experts' recommending to NOT quit cold turkey. Health professionals are quick to prescribe NRT's which actually have higher failure rates than a Cold Turkey quit. What kind of idiotic advise is that ? Is this more Big Tobacco poisoning minds ? Big Drug companies pushing product ? Ignorance ? Then I found a great rap about this from our Friend, Joel Spitzer Quitting Cold Turkey was simple for me. I considered it a personal challenge. No spending any more dosh on tobacco, vape or NRT. No schedule of tapering off. No teasing the addict that is me. It was clean. It was DONE. It didn't hurt. There were gruesome days, for true but, pffttt... there will always be gruesome days about something or other. Life Is Just A Bowl Of Cherries, right ? I continue on this new fascinating adventure. Not One Puff Ever. Here is another video and resource page that debunks the notion, Isn't Quitting Smoking Cold Turkey Too Dangerous?