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Nope... I don't think so!!!

NOPE

2 Months is substantial Layla! Nice work. Celebrate and spoil yourself a little before you carry on to your 3rd month

NOPE!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min Hour Day as required

I just took this really deep breath, full on thru the nostrils, cool air ramped thru filling my lungs, Man that felt good. Its calm for me to day soft and warm, my body and mind seem to have taken a little time to just chill out. You know what I am going to day tomorrow ? I think I am going to take a walk in the rain

Thank you all SOOO much!!! Sorry I am just seeing this thread! All the congrats mean so much & it’s exciting to be 2 months smoke free! I can’t thank you guys enough for all the wonderful support you have shown me!

NOPE...

NOPE!!!!!!

Taking inventory of Christmas decorations and making plans for turning the house into a Winter Wonderland. This will be Miss Maddie's first Christmas and we're going big-time this year. We have already been collecting decorations along the way. This morning I bought more lights, a six-foot tall Santa Claus decoration, and an inflatable Rudolph the Red-Nosed Reindeer that lights up. Sugar Britches asks me: "are we overdoing it?" I replied: " we're just getting started."

NOPE...

NOPE

NOPE

Don't all the cops hide at donut king?

20!! Nailed it!

Man that was a horrendous night, driving home I had to have a pepperoni stick and once home I ate my way to bed and in the Morning I still had to demand myself to stop and we=hen I got to work seems we had a idgit crawl into a piece of equipment and dam near got himself squashed. Now that the craziness is over first thing that came to mind is hey this is bad stuff happen go grab a smoke, The negative factor, the lie that a smoke will make things better. C9jane29 thank you for your words of wisdom, I was caught off guard with al this stuff happening together and mr feeling that I need a smoke. I am breathing thru it and most of t=it has calmed down, Thank you guys

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min Hour Day as required

-20!! Good morning chicks! Jillar and I took it to the house twice!!

-20!!!!! That was fun and way overdue lol

-17....getting close!

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Just keep breathing in that good air, Opah! In with the good, away with the bad. I hope you are feeling good today; I hope you have a great smoke free day, and you know you are worth a life free of nicotine

NOPE!

I woulda sold my right leg to make sure I didn't miss an episode of this as a kid:

Good job Jswiss! Not only are you keeping up with your quit, you are also focusing on other healthy pass times in your life. It has often been said that quitting smoking isn't just about that alone. The benefits from quitting spill over into many other areas of your life. ' Keep up the good work

thanks for the help with the ticker. officially though mines off by about 13 hours because i'm on taiwan time, but whatever it's no biggie. So day 5- my goals for the day, draw alllllllll day, maybe start a new art course online. do an intense workout, this time put myself through some pain, i'm lazy by nature so gotta push myself sometimes, the motivation bleeds into the rest of my life. read some literature on addiction, and try and sneak in a round of meditation.

Your doing great O Smoking won't change anything .you can do anything you want ,just don't smoke. See you tomorrow.!!!

Well its Friday again, get my one day off and it is hopefully going to rain, I really like the cooler weather, fog rain, snow. Can Play all day, or cuddle on the couch in front of the fire place or just sleep all day.. That 24 hour crave has passed I haven't watched the news for a day or so, all ready know what is going to happen, its not going to be pretty but it is what it is and it is o surprise to any of us. well got to get my guys working Maybe later

Congratulations on 3 years smoke free, @WeegieWoman That is awesome!

Congratulations Jack .. That's a Fabulous Quit !!!

NOPE

Nope!

Something magical about that number. Good job WeegieWoman.

3years 3Months

I think so. Do you think Bakon sings it to himself as he rides his bike off to a call?

Any one else now have bad boys song stuck in their head?

Congratulations you wacky, wonderful gal! Hope you great yourself to something special today

Long day, stressful day,, ended out on the patio, the wicked smoking patio. But once again I bought my way out, a cucumber green tea and a strawberry tea. 180 calories of soothing sweetness. and now I am good came to grips on the election with the serenity prayer, All I can do is done, what happens from here is out of my hands and no matter which way this may go I will have to live with it. So now y game plan has altered just a little bit, when I can eat right I will, when I can avoid a beer or two I will, when I can get an extra bit of sleep I will and when I cant I cant. So I have softened the expectations I placed on my self, for the now. It is hard enough controlling suractic necatine fueled emotional outburst under the best of conditions, so it only makes sense to provide myself the bestest conditions i can. I have had Hairier days !

I started working in real estate in 1985, before the internet era and online presence. I am a private person, and never could adjust to self-promotion and asking customers to tout my services online. I felt embarrassed--strict protestant upbringing about "pride cometh before the fall," that sort of thing. So I moved on to something else. Fast forward to the present, and I'm working as a cashier in an upscale health food store. It's wonderful, I love our customers and am getting to know them by name, each one. I need more mental stimulation, though. Day trading is intense! And long term investing involves a lot of stimulating research and decision making. It's just a better fit for me. I have to keep in mind that I'm 70 years old, so I have set 80 as the age when I'll quit day trading, if not sooner. I have longevity genes and take after my grandmother who worked until she was 80, then she went hot air ballooning and other adventures. Still, I am aware that my mental faculties are in decline, even if imperceptible right now. I also like the solitude of it, the quiet. Funny, though, because I imagine that I have a lot of company. I trade nano-cap stocks, usually priced $1 - $10 range. Institutions don't usually buy these stocks because of the volatility and high risk. So, the numbers of buys and sells that flash before me are not as likely to be computers with algorithms, they're human beings, with all their hopes and aspirations -- and greed and fear -- for better lives and for wealth. It's a community. Youtube has a small number of reputable-type channelers who analyze stocks well. There are also a few day traders who enjoy teaching. Those are my social groups now.

Way to go, Layla! Two months down and it gets easier every day from here on out! Aren't you glad you stuck it through...soon the hard parts will be a fading memory. Keep up the great work...your lungs love you now!!

20 ...gone

Congratulations on your 2 months anni Layla! Great job!

Way to go Layla! Keep up the great work. Best wishes.

Congratulations Layla 2 months is awesome!! Remember to reward yourself for this achievement, and tell yourself "This is my reward for my awesome 2 months of not smoking!" You have to reinforce the positive Love your quit to keep your quit!

Congratulations Jack. Very impressisive quit!