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Trying to use my laptop which Mr. Widebody seems to think is a napping spot 🤨

NOPE

Hooray for me! Six Weeks today! Been a long and hard road and it still isn't over...

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min Hour Day as required!)

You have a lot of blood, sweat & tears invested in this life saving choice you made 6 weeks ago. It does get easier so just remember why you quit in the first place and how much of yourself you've invested to this point. You're on the winning path. Celebrate that!

Keep up the great work, Up In Smoke. It might not feel this way but you are doing great. It can be a struggle early on but it is worth it in the long term.

nope

Nope

NOPE!

Yes they are here ...I couldn't find one with budgies lol.....good spotting....

Umm, in America those are called crows 😂

Minding the Neighbours furry friends and feathery friends this week ...while they have a much needed break .... So I have in my care 1 border collie ...I Thomas the cat and two budgies Tweety and Woody .... I carnt believe the way they all get along ...it's amazing to watch ...

That's FANTASTIC UpinSmoke! Congratulations, I've been where you are so I know the struggle and you have handled it like a champ Celebrate your freedom, you're doing great!

Haha Sun bed for cats.... I can sympathise..

NOPE...

I've been following these storms. It is rare for two storms to hit this closely at the same time. Last time it happened in the Gulf was in the 1930's (according to the Weather Channel). Stay safe @Sazerac and others in these storms' paths.

NOPE

A HUGE NOPE TODAY.

NOPE

NOPE!!!!

You are a rock, Doreen. It means so much that you continue to support those of us who are still new in our quits. You are like a beacon of light that shows us the possibility of longer, life long quits. Thank you, and congratulations!

Nope!!

Vote? .........There's an election? I'm throwing my hat in the ring right NOW! What's the position we're voting on? President, Prime Minister, Supreme Ruler? I'm committed to getting myself into shape for this election campaign 🐷 Piggy for President! Has a nice ring to it, doesn't it?

NOPE

NODE - Day 42 - 40.5 Hell Days! SIX WEEKS FOLKS!

NOPE!!!!!!!!!!!!!

Nope

Congratulations on 1 year smoke free @mightyboosh This is a huge accomplishment. I hope you do something big to celebrate today.

Miss Maddie turned two months old today. Happy Birthday to the cutest little girl in the world! Between the grandparents and the neighbors, we've got two birthday cakes and several cupcakes in the kitchen. Maddie is still on the breast milk and formula plan. Sugar Britches and me have had all the sweets we can stand for the day. If you're in the neighborhood, swing by the house and we'll give you a cake. Speaking of Maddie and eating, the little gal has had a growing spell over the last couple of weeks. She's getting chubby...has little rolls on her arms and legs. The birthday girl is down for a nap right now. Resting up from a big day of having everyone tell her how cute she is and how much they love her. There's worse ways to spend a day...

Yep, one year eh. I've had some very stressful events happen this year including the death of my dear old dad who was 93. However, it never crossed my mind that having a cig would help with or lessen any emotional trauma that I was going through, not once. In fact it strengthened my resolve and belief that those awful sticks of poison are good for absolutely nothing. I will never become complacent though, I've learnt that lesson before.

Very scarey ...Mother Nature !!!!!......be kind !!!!! Stay safe....❤

NOPE!!!!!!

Thanks for all your encouragement. I'm at work writing this hence it is brief. I'll log on when I get home tonight.

Thank you everyone ...this place is very special to me ....❤❤

I bump this to provide encouragement to people inquisitive about quitting Cold Turkey and to cold turkey quitters. again, all quits are good quits.

Congratulations on 1 YEAR!!!!

Congratulations on one year quit you old pharte you! Well done

NOPE...

NOPE!!!!!!

Hooray Doreen! Congratulations on 7 years smoke free and saving your life! You are such an inspiration for us all. So supportive and always so funny! I can't count how many times you made me LOL!! Thank you for you and congratulations!

congratulations doreen!!!! i can’t believe it’s been 7 years !!! way to go!!

Congrats, Doreen!!!

Hot Fun In The Summertime, ugh.

Here's a couple of classics

Are you suggesting I have a southerly influence?

Well ... that's odd. I changed mine to both the other themes and the "Promote" box disappeared. OK so, I guess that sinks my theory!

You have done marvelous work by educating yourself, Angeleek, and have built yourself a fine, sturdy quit. I am so glad you are sharing your quit with us ! I quit on a whim, cold turkey, and did not prepare at all. I just decided I would try not smoking for a year as an experiment, if I didn't like it, I could always smoke again. Days in, I found Joel Spitzer's Video Library and my education began. I couldn't 'turn if off like a light switch'. It took almost a year of craves and triggers for my brain to be really Free, reliably free, consistently free but, I knew from the very first day that I was committed to my 'experiment' and the power behind that commitment propelled me through the gnarly times.

I believe all roads lead to Rome...but for me ..I went no nicotine...I did it using.. Allan Carr..my trusty I pod..all my favourite music...dancing.. Well that's debatable.. Coming to this board 24/7...oh ya..my punching pillow...good mike tyson punches..