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Showing content with the highest reputation on 08/02/20 in all areas

  1. G’day NOPE .....Not One Puff Ever.... (replace Ever with Min Hour Day as required!)
    8 points
  2. NOPE - I don't smoke anymore.
    8 points
  3. NOPE Congratulations ! Three weeks is a great accomplishment. I don't think you will be needing so many of these
    8 points
  4. G’day congrats... and thanks for starting the “NOPE” off.,... I was off to a Bush wedding which reminds me NOPE
    8 points
  5. Congrats on your 3 weeks of freedom UIS. Well done! NOPE!
    7 points
  6. Congratulations Up in smoke. You are truly on your way to a great quit.
    7 points
  7. Nope! Too busy playing frisbee
    6 points
  8. Astronauts Bob and Doug made a safe return from the Space Station. Not to be confused with this Bob and Doug...
    5 points
  9. I'm delighted to celebrate this milestone with you Michelle ... Your doing great never doubt yourself ....feel very proud !!!
    5 points
  10. A big NOPE to celebrate @Up In Smoke being done with wtf week and @idontsmoke for being two months quit, well done you guys
    5 points
  11. thats FABULOUS upinsmoke....Keep at it....just hit two months myself (whaaaaat???) and I can say it only gets better!
    5 points
  12. Congratulations on three weeks nicotine free Up in Smoke! For me, it's a big ol'...
    5 points
  13. CONGRATULATIONS on your 2 glorious months of freedom! It's great to have you as a quit mate on this wonderful journey. Well Done Michelle! I'll start the fireworks!
    4 points
  14. 4 points
  15. Hit the three week mark Sunday! Hooray for me I think...Gone from rail spikes to ten penny nails.....
    4 points
  16. Congratulations again @idontsmoke Michelle on two months quit. I hope you treat yourself to something special today
    4 points
  17. Huge congrats Michelle! 2 Months is a huge investment of your time and focus. Keep it rolling forward!
    4 points
  18. They came down in the Gulf of Mexico to really calm seas! It was an awesome sight to see
    4 points
  19. Congratulations Michelle! You are doing great!
    3 points
  20. Watching the astronauts getting ready to splash down...
    3 points
  21. Do you think a mental group text might help?
    2 points
  22. I see I'm a day late & a dollar short here? OO
    2 points
  23. Cold Turkey is BEST Turkey. EZPZ
    2 points
  24. 2 points
  25. 1 point
  26. Where are they coming down? Hopefully not Fla? It would be a pretty choppy ocean what with that storm just off the coast.
    1 point
  27. My "friends" and I have talked about it so can you tell him we I said not to worry?
    1 point
  28. I guess if he's on lockdown by himself it would be enlightening having someone else to talk to?
    1 point
  29. If I say yes does that fact makes things better or worse?
    1 point
  30. I guess it's better than "have a nice life asshat" What is the true meaning of calling someone a "pee on"?
    1 point
  31. Fascination?....obcession mate, coffee owns my soul...have you not smelled the divine ambrosia that is fresh brewed coffee..... Why do ya say "see ya later" when you don't know when or if you'll see em again.
    1 point
  32. There's always that stick up there arse What is the whole fascination with coffee?
    1 point
  33. A wee NOPE for auld times sake
    1 point
  34. Congratulations John. You are doing great!
    1 point
  35. Thank you jillar! You're right of course. And boy, all the benefits including circulation are fabulous. I can take a deep breath, my chest and arms don't hurt when I walk up stairs, I dont get out of breath so easily...and heres a weird one: the toes on one foot sometimes turned a little purple (comically, only in the shower) I'd look down and think "thats REALLY not good...could it be from vaping/smoking? They only way to know for sure is to stop, even for a few days, and see if it stops...but thats impossible...I just cant", then Id think of something else, leaving my precious toes, that are part of my being, part of my body that I'm trying to heal....to be purple. Nothing I'm going through will be better if I smoke. It will all work out as long as I sit still and do the right thing each day.
    1 point
  36. Thank you John, you have no idea how much it helps to hear that it helps you to help me. Thats a core belief in the addiction recovery programs I'm in (for other substances) I"m so glad to hear it here, and yesterday I was so wound up that I forgot it. So thank you. The good news is I started feeling much better after posting here. I was out walking while running errands and I ended up walking something like four miles which is a lot for me! Getting healthier! Thank you Doreen. Everything you said is absolutely spot on. I started feeling better after I posted this, got lots of exercise and emerged smoke free
    1 point
  37. I'm going for a cup of tea.... Does that count?
    1 point
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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