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NOPE

Nope...never

G’day Just for today, pledge that you will not smoke. Not one puff, ever

No smoking for me on Friday! NOPE

NOPE...

NOPE

NOPE!!!

NOPE!

NOPE

NOPE!!!

NOPE

NOPE

Nope!

NOPE

NOPE

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min Hour Day as required!)

NOPE...

NOPE!

I strongly believe that one of the key success for quitting is the Attitude. All smokers of any type (cig, chewing, vaping, etc.) are Nicotine addicts. Quitting means you ARE getting your FREEDOM back, NO more worry about running out of tobacco, NO more worry about having to feed the addiction every few hours. I tried to look at my quit from the bright side: I'm battling with the addiction for a few weeks to get my LIFE back, and it's the best decision I've made for myself. So, Embrace your freedom, be proud that you're kicking the addiction in the butt, and you'll find it's not really that shitty to overcome the cravings.

Tabacco will always catch up with you in the end ... I Quit due to Serious health reasons ....me and my feet were about to be parted ...if I didn't quit .. It's early days ....before long you will be so glad you did ... Tell your wife you might be a little cranky just now ...but that will pass ....

NOPE!!!! NOT TO DAY EVIL ONE. WHEN THEY SAID "" WE WILL NOT GO QUIETLY INTO THE NIGHT. WE WILL NOT GIVE UP WITH OUT A FIGHT." any way that's how I feel about cigarettes and smoking.

Congratulations on 3 days quit. You need to quit for yourself first and foremost. Everything else is all bonus.

Nah! You are quitting smoking and life will just keep getting better and better. Your wife is very lucky to have you and is probably grateful you have quit. Up In Smoke, I promise you will get stronger each day and there will be a time you will not miss it!

Planning my second trip to an amusement park. My first trip was this past Tuesday, 07/14. I had an absolute blast! I'm not much of a crier but doing something that made my life feel normal brought me to tears. Masks are mandatory and social distancing is enforced. Rides are cleaned every 1/2 hour. I stay out of buildings except restrooms which I make it quick. I know there is some risk involved but I love summer so much and want at least a couple activities to make it a little bit fun.

Hope it's only a cold Doreen and hope you feel better soon!

Oh no, feel better Doreen, xoxo

Good luck tomorrow Michelle, and wishing you a speedy recovery.

Positive vibes for Friday .... Nothing worse than seeing patients...outside the hospital smoking attached to drips ect.... You can rest properly and get well sooner..

thank you. Part of me still misses it. I hope that that goes away soon. I remind myself that I'm not missing it but just wanting to do an action that I have done for over half my life. That will go away. I have saved $374.64, I will live 7 days 8 hours and 6 minutes longer (barring any sort of tragedy) and not smoked 960.6 cigarettes. Iv'e never done that before.

idontsmoke, good luck on your surgery. I am so glad you are doing so well with your quit and am sure your recovery will be much more improved.

Good luck on your surgery @idontsmoke! I once had a surgery where the surgeon wouldn't do it unless I was quit for two full months minimum. He said that it would be too risky because smokers don't heal as well as non-smokers. It's what "inspired" my cold turkey quit a number of years ago.

How is quitting for your wife (if I can be nosy)? Congratulations on 3 days free!

Shame on your wife! Just give her a big ole French kiss with that nicotine free mouth and you'll probably change her mind

There will be, you just have to go through hell to get there.... Hang tight, it's only temporary

I'm looking forward to reading about the difference in your recovery Michelle. I have no doubt that you will see many positive ones as well as a speedier recovery

I've heard those tests are not fun. Best wishes with your surgery an I'm glad you are going into this nicotine free. Everything is better nicotine free.

NOPE!!!!!!!!!!!!!!

The covid-19 test nasal swap is NOT a peice of cake! I had to get one a couple hours ago to get cleared for my shoulder surgery Friday. It was not my favorite. On the topic of surgery, I've had way more orthopedic surgeries than I care to remember in recent years but this will be the first one nicotine free. I'm excited to see the difference in healing time and respiratory recovery. I hope everyone is having a super dee dooper day!

NOPE no matter what my brain tells me! NOPE

You're doing great up in smoke, hang in there

I have a bottomless supply ! You are doing great.

4 frigging days now and those railroad spikes are looking delicious...

The b just sounds better....and affords an extra layer of confusion.

Nicotine is pretty much gone from your body after three clean days. Three days is a great accomplishment. Celebrate your freedom.

Clearly Flats won by a long shot. I guess the issue here that really matters is that chicken wings are GREAT, no matter what yer preference!

Nice to hear you have some fun ,amongst the crap Mona ...

Wow congratulations you're great, this really help. I used to read quit smoking sydney too then send it to my brother, he's trying to quit smoking :) Hope my brother quit his smoking too. He want me to help and support him also for his health. He want some testimonial from others who quit smoking, thanks for this. He start quitting it since recommend him to read quit smoking sydney that really helps when he reads the advantages

NOPE!!

Nope