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Nope!

NOPE!

NOPE!!!

NOPE!!!!

Nope

G’day Yep.... coughed a few fur balls but still here......

NOPE!!!!!!!

NOPE

NOPE

Nope!

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min Hour Day as required!) And can I add.... stay safe

Nope

N O P until 4:00 p.m. Monday...

Amazingly, still here!

NOPE

Welcome back Morgan Smoking or not smoking is a choice for each of us, every single day no matter how long we have smoked or stayed quit. You KNOW what the right choice is and that choice gets easier and easier to make the longer we stay quit. Why put yourself through the agony of withdrawal time and time again. Start choosing wisely each and every day. No more excuses!

Hi everyone! I've quit smoking loads of times and somehow keep getting myself back into this hole. I'm giving it a go once again and really want this to be my last time. It is such a shame I've fallen back into this so many times - even lost a 3 year quit! My husband is a smoker, so even though i go long periods of not... they are around and easily accessible. But at this point, this is something I just have to move past and not let it stand in my way. I plan to be back on the boards and starting tomorrow with my NOPE pledge. Thank you all for the support this forum provides. I'm happy to be back with you all even if I wish it was under better circumstances. ❤

NOPE...

NOPE - Smoking sucks!

Welcome back, Morgan. I'm sorry to hear about your relapse but am glad you are quitting again. Adhere to never taking another puff (or Not One Puff Ever - NOPE) and you will not have to go through these early days again. Stick around. There is a lot of support you can get here to help you quit for good.

Hey Morgan. Congratulations on quitting smoking. Is this your first day ? Here are some resources on How Can I Quit If I Live With A Smoker

Hi Morgan . Welcome back ....great to see your ready to quit ... Same rules ....read all you can ...learn by your past failures ....so you can be ready next time for those danger times .... Take smoking off the table ....No matter what ... You can do it !!

NOPE

NOPE - Not One Puff Ever. Please pledge to not smoke today. Life is much better without being under the control of nicotine.

Welcome Morgan. I hope this is the last time you go through this cycle of self abuse. I'm curious about the situation with your husband (since I was, and still am, married to a non-smoker). Does your husband realize how important your quit is to you? Does he smoke inside? Does he leave his cigarettes out in the open? Does he know how lethal secondhand smoke is? I don't think it's unfair to ask him to make some adjustments to help ensure your quit has a more level playing field. I wish you well....you can do it.

You mentioned that you're a doctor. Yet you seem to be unable to grasp the basic precepts of addiction and what it takes to quit smoking. Couple that with the fact that you attend a party in the middle of a pandemic and I have some serious doubts that things are on the up and up here. The first step to a successful quit is to get real with yourself. The rest just takes commitment and time.

Welcome back and keep NOPEing every day. Stay determined

Do you ever fight for it? By your own admission you always relapse. If you want to quit and stay quit then you'll have to fight for it........

Welcome Back Morgan, Relapses can happen but it's how you react and move forward towards your quit that matters. Look forward to seeing you around. As always we are here for you in any support capacity that you need. Read, learn and lean on us.

Welcome back Morgan, sorry about your relapse. I can imagine quitting with a smoker in the house is tough. But continuing to go through the initial first few weeks of quitting is just as tough imo. And the more you keep doing it the harder it can become so why not just stick with your quit? Come here when you feel yourself relapsing. We will keep you busy by supporting you, recommending threads to read. Playing games with you, boosting your confidence, whatever we can do to help you past your crave.

Are you afraid you might succeed in quitting? Did the previous 18 days show you it could be done and it made you panic?

G’day NOPE from me

NOPE!!!

NOPE

NOPE...

nope

NOPE!!!!!!!!!!!!!!!!!

nope

I ousted nicodemon

As long as you keep trying to quit, we'll be here for you. We wish everyone would gain their freedom.

Everybody deserves support in fighting a deadly addiction. EVERYBODY. Don't blame us if we get upset or disappointed and Doreen is swinging her frying pan. Get yourself together. Be smart about this. You will quit when you decide that is want you want to do. Freedom is delicious. Try it !

True Sazs gonna have to stand up a few days 1

I'm not going lie. I am some what disappointed in the recent choices you have made. I understand that these are your choices and your life. I don't have any right to tell you what you have to do. The thing is, if you want to kick your addiction to nicotine then you have to really want to succeed. Any form of doubt is going to cause a relapse every time. Commitment, support and hard work are the keys to a good quit. We will support you 100% if quitting is what you really want. I think you need to look deep inside yourself and truly decide if you are ready to quit smoking for good. Always remember, the harder you hold on to an addiction the harder it is to eventually kick the habit.

You planned this relapse, it was clear you were determined to smoke. How do you feel ? Better ? You will continue to fail until you can make an honest commitment to NOPE. Maybe this time, read and absorb the information we gave you. Go back over this thread and learn from your idiocy. Read everything TWICE, a hundred times, until you get it. Put in the work. Nicotine addiction is nothing to be trifled with. It requires your full attention and your stalwart commitment. Then, you will have freedom.

Me too!!!

I'm really tired of my own cooking.