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Nope!

NOPE !!!

Nope

NOPE for Sunday, March 1, 2020!

Here, riding Shotgun and occasionally hitting the bar car!

Great to see you, Jo !

Nope .. still livin the dream

I'm here...enjoying the ride...

I'm here

Staying free of Nicotine today!

Bouncing back to life on the train... Um...just realised that sounds like I'm starting over...but nope still on the road to three years. Missed yous all too much to stay away.

Hello darling smoke-free, nicotine-free creatures. Happy to be here. I'll be voting for Boo, he makes so much sense and he adores, as do we, our favourite amphibian.

NOPE NOPE NOPE NOPE NOPE

NOPE!!!! NOT TODAY!!!!!

I'm here. In fact, this month marks four years that I've been here. That's enough time to get a college degree or serve one-term as President of the United States. I've certainly gotten an education being here and I think my approval ratings are better than any American politician. Vote for Boo 2020!

NOPE - I don't smoke anymore.

NOPE...

Who,s sitting on the Train .....I'm Here ....

Gday a pinch and a punch for the first 0f the month..... NOPE.... to smart for that

Estoy aquí

24 hours complete!!!!

NOPE

G’day ...... just my daily commute......

NOPE

Nope

You may be tracking every hour, every minute at times but, this won't last long. Soon smoking/quitting will not take up so much brain space. I hollered, 'Free Your Head' to myself for a while. I took a few screaming showers. They were cathartic. Let us know as issues come up and we will commiserate or find you resources that may help. Do anything you need to do to free yourself and know that the journey will get easier. Believe us, we don't lie.

G’day NOPE .....Not One Puff Ever.... (replace Ever with Min Hour Day as required!)

NOPE

NOPE - Smoking sucks!

You're doing great Britt!

Joooo, it's so good to see you and I hope things are looking up!

Life got real sh1t real quick on multiple fronts...and I responded to something with the kid by tossin me lappy...soz to any I worried.

It's all Temporary....your body has to adjust to the sudden change ....be patient with your self.... And be kind !!!!......pamper ,spoil yourself .....you are doing something wonderful ...

I am still here!

NOPE

Keep up the great work, @Britt Things do get better with time and whatever early struggles you may be experiencing will be worth it. You are doing awesome!

Fabulousness!! So proud of you -- now on your way to 48. You're doing this!

Yaaaa.....Hi Sweetheart.....take your seat ....it's still warm ..!!!!.❤❤❤❤

Ugh. ^^^^^ So glad you are back. Really really really missed you, sweets !

Woof Woof Woof @Boo Black Labs are maybe the goofiest dogs. When I lived up in the CA hills, my Flora Lily hated water. Weird for a dog with webbed paws. She hated it so much, she would jump over little rivulets of rain water lest her toes got wet and the hose would set her to shaking. She had a barking problem also, and plenty of wild pigs, raccoons, skunks, deer and Mister Blue the peacock, etc to holler at. I am still in The Rat Wars MMXX. Still averaging 1 dead a day in one of 10 snap traps. Still....ugh.

Hi everyone! My original quit was 8 years ago. I did it with the support of others. I spent a lot of time on the other forum which I can no longer find. How ever, 2 weeks ago I was contacted by the woman who had an affair with my husband between September last year and January this year and my mental state was not the best and I made the silly decision to have a cigarette. Well that set that addiction back in fully swing!! I have been craving another cigarette non stop for the last 2 weeks!! So I thought it was best to jump back in to a support group and actively fight that feeling of wanting another cigarette! Plus I hope that I can encourage people to understand that ‘Not one puff ever’ is the absolute truth! Because after 8 years picking up that one cigarette has put me back to the early stages of my quit where I had cravings and thoughts about smoking all the time! I am strong and I have done this before so I know as long as I keep on track and in the right mindset I won’t pick up another! I do not want this addiction to rule my life and refuse to allow it and that’s why I am back! I had such a great 8 years nicotine free and want to keep it that way!!

Hate to burst your bubble Boo, but that is not difficult these days.

A really nice song. Got a bit emotional thinking about my "little ray of sunshine."

-1 Triumphant Chicks .... Beautiful Triumphant Chicks....let the ceremonial spanking commence. Get thee to The Fun Room, Sticks.

NOPE

NOPE....

Good Morning, B. Welcome to the second day of your fabulous Nicotine Free life !

I'm feelin' easy on a Sunday morning...take it away fellas.

Listening to Cash, my black lab, bark. When we got home this afternoon, spotted three wild turkeys in the backyard (two hens and a jake). This set Cash off in a frenzy of running in circles and barking. The sun has set and the turkeys left, but Cash is still out back barking. He's a good dog but he won't listen to reason.