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I remember how on Christmas I would have to sneak out periodically throughout the day/evening to have a quick smoke. I was the only smoker in the family, so I would walk a few houses down so nobody would see me. Even though they all knew I smoked, I was still ashamed. When I was done, I would walk in the front door, hope that no one would see me and then quickly scurry upstairs so I could wash up and use mouthwash. Of course, now that I'm a non-smoker, I know that the hand washing and mouthwash/gum/whatever never got rid of the stink that came along with smoking and when I eventually rejoined the family, I'm sure they could all smell it. I can't tell you how happy I am that that is no longer a part of my holiday ritual. If you're stressing out about dealing with your quit over the holidays, don't! Relish in the fact that you don't have to go through all your old rituals. Appreciate that you are NO LONGER A SLAVE. Enjoy your time with your family and friends and know that you'll soon be starting a new year smoke free. Quitting is the best present you can give yourself and everyone around you. Merry Christmas and Happy Holidays, everyone!

And remember, if you quit now, next Christmas can be your SECOND smoke-free Christmas!

Peace Y'all to All You Fabulous Smoke Free Creatures

G’day some timely advice

Carn,t think of A better Xmas present to yourself .....FREEDOM .... Freeing yourself from the chains of addiction ....just think how wonderful that would feel ... You can ....it's very doable ...

Happy Christmas to you all....Have a good un!!!!

Nope, I don't smoke anymore!!!

NOPE

Nope!

NOPE!!!!!!!!!!!!!!!!!!

Gday NOPE ...NOPE.....NOPE

NOPE - I don't smoke anymore.

NOPE

NOPE NOPE NOPE NOPE NOPE

Merry Christmas and Holidays to all.

Nope. Nope. Nope.

Nope Not One Puff Ever

NOPE!!!!!!!!!!!!

Merry Christmas and a Happy New Year to all who ride the Quit Train. I hope your holiday season goes well and the new year does right by you. I'm going to be out of touch for a few days so hold down the fort while I'm gone. See y'all again in 2020.

Oh what a pain it used to be! I dreaded Mother in law coming up for christmas as it really spoilt my smoking grr, she would hang around us, and I was on edge standing outside in case she came looking for me. She would be here all day, so had to get hubby to keep her talking so I could sneak off. Missing time with my Sons because I needed to go outside every hour!! I have a grand daughter this year and I am going to spend every second with her. Merry Christmas.

NOPE...

Nope !

NOPE never again

NOPE!!

G’day Fruit Mince Pies.... love them My after dinner indulgence. zap in the microwave for 20 secs. A big dollop.... Not cream but plain Greek yoghurt. Youve got to try it! Chris

Merry Christmas, Happy Holidays, and Happy New Year to all on the Train.

Merry Xmas to all who ride the Train ...Have a good one .....be good for Santa ❤

And a very Merry Christmas and Happy New Year to all, may the season be good for you!!!!

NOPE...

Hello, Unless you were on QSMB years ago, you probably do not remember or know about Jonny 5. However, this very inspirational poster is celebrating his 8 years anniversary today !!! Happy 8 Years, Jonny 5 !!! Below is a re-post of one of Jonny 5´s famous posts from QSMB - Enjoy !!! YOU AND I ARE NICOTINE ADDICTS, THESE ARE THE RULES Posted 26 January 2014 - 02:48 PM If you smoked, and continued to smoke, even knowing it was very dangerous, then like me, you are a nicotine addict. YOU WILL ALWAYS BE ADDICTED TO NICOTINE, CHANGES HAVE TAKEN PLACE THAT CAN'T BE REVERSED because you are a nicotine addict, you can never casually use nicotine without reawakening the addiction THE GOOD NEWS IS YOU DO NOT HAVE TO CONTINUE TO USE NICOTINE BECAUSE YOU ARE AN ADDICT You can put the addiction to sleep, and live as if you have never smoked, never troubled, or distracted by cravings. TO ESCAPE YOU MUST NEVER INGEST NICOTINE EVER AGAIN, OR YOU WILL GO THROUGH WITHDRAWAL AGAIN sure, the habit part of the addiction may have been disrupted or broken through your quit time, but following relapse the physical withdrawals could lead you back to full time smoking again. I UNDERSTAND THAT MY BRAIN CHEMISTRY HAS BEEN ALTERED. I UNDERSTAND THE CONSEQUENCES OF INTRODUCING NICOTINE INTO MY BODY, I UNDERSTAND THAT I CAN NEVER TAKE NICOTINE WITHOUT MY ALTERED BRAIN RESTARTING THE ADDICT CRAVINGS ALL OVER AGAIN DO YOU?

NOPE!!!!!!!!!!!!!!!!!!!!

G’day NOPE starts my day

NOPE

NOPE

NOPE - I don't smoke anymore.

NOPE

Nope!

You're very welcome You're very welcome

-10 Hi Christmas Eve Peeps XXX

Girls have titties

Double Yum !!!!

My Christmas cookies are all done but here is a picture of my husband's Baklawa, which is the Lebanese version of Greek Baklava. It looks beautiful and tastes wonderful!

Window licker supreme. Awesome

Hey, @Jonny5, Congratulations on your Eight Years of Freedom. Your posts were quite influential for me while I lurked through the first 10 months of my quit, thank you very, very much. Every now and then I rummage around back in the archives and bump your posts. They are still so important.

I will be singing and performing this with family on Christmas day. Everyone does their own individual sketch after lunch sometime. Very Noisy and Artistic Family, Looking forward to it and I hope the Fires have died down again by then.