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Nope

NOPE

G’day NOPE makes my day C

NOPE!

NOPE!!!!!!!!!!!!

G’day NOPE starts my day

NOPE!

NOPE - I don't smoke anymore.

NOPE!!!!!!!!!!!!

I'm here thanks to this great place.

Nope

Course I'm ere....love watching what you Northies get up to....

NOPE

Nope

NOPE!

NOPE - Not One Puff Ever!

Stepping off the Train .....after today... Having a well earned rest ..... See you all soon x

Nope!!!!!!!!!!!!!!!!!!!!!1

present

I'm still here!

Yep.

Here, sometimes...

NOPE!

NOPE!

NOPE!!

NOPE...😺

Congratulations @Jayhawk for being 10 months smoke free! Well done Jay and welcome to double digits. 10 months is fantastic. Keep posting those NOPEs.. we would love to know how you celebrated.

Nancy is aboard!

I miss her already.

Lifetime commitment, 1 day at a time

I pledge to be here for the long haul.

Hi there quitter (in a beautiful sense of the word of course) You owe no explanation to anyone on the way you are working towards your quit Lilly. You're a fighter and the battles that have gone are just notches on your belt, and boy are they piling up. Don't let anyone tell you what your quit is or isn't. I do hope you are doing better, and more importantly acknowledging what a badass you are for fighting this fight. I know you are.

Nope

It's that time.....check in you bunch of window lickers and glue eaters...all short bus riders, islanders, cannucks, Mexican amigos and train riders....anyone from Ohio and cattle states...plus eggs and boxshitter owners. People who have not been associated with any of the above names/placed, your cousin called and said it's ok to be late for dinner (check in here first cause you probably just don't know your a label licker too) Bakon

Nope

Your knowledge of incestuous relationships is second-to-none. That's not something to be proud of.

Have a great cruise Doreen, you'll be missed. xoxo 😘 I see you're already at your dock, you MUST be excited

Son is that you lol. These are all the film's my son watched time and time again. That's so spooky.

Break up with your sister to marry your cousin and only half the family is mad. Good job

NOPE!

Well done Linda congratulations

Congratulations

Going to bed is a good idea and I think talking about it and getting it off your chest is the best thing to do. You did good Lilly, have a nice night 😘

Thanks Jillar. I'm not sure tslking about this was a great idea to be honest. I appreciate you trying to help me though. I'm going to go to bed x

Lilly, you have quit! Be proud of that and DO NOT let anyone tell you otherwise!!! I've said it before and I'll say it again, there's nothing wrong with using NRT's. Good on you for posting, shows you really dont want to lose your quit, be proud of yourself

Yay Abby! You're doing great!

Thanks Martian x I must confess I've never used the SOS system before because I always believed if you're planning on smoking an SOS post won't change that. Jillar is always so passionate about it that yesterday I posted here when I felt very shaky. I'll be honest I didn't hold out much hope of it helping but I did it for her really. If I hadn't posted I know I would have just let that thought grow and I would have been back to smoking. It worked for me so I would urge people to use the SOS system. It really does stop you making a stupid choice.

Oh wow !!! Brilliant Pic,s Linda ....I bet the years have flown by ....