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Showing content with the highest reputation on 01/08/19 in all areas
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10 pointsHi there, I used to be a QSMB member and just came across this board. While looking around, I was pleased to see some old familiar names here! Thought I would register and say hello to old friends and new. I recently celebrated my 3rd year of freedom (Dec. 22nd) and couldn't be happier! Good luck to all who are in the process of quitting smoking and stay strong to those who are down the path to sweet freedom! Cheers! Wana10 points
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10 pointsG’day Not One Puff Ever..... ( replace “Ever” with 10 mins, 1 hr, 1 day as required!) NOPE C10 points
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7 points7 points6 points6 points6 points6 points5 points5 pointsHi all, Sorry i am late but wanted to wish all you beautiful people a Happy New Year!! Hope everyone is well! xx5 points5 points5 points5 points5 points5 points5 points5 points5 points4 points4 points4 pointsMaybe speak to a DR. or pharmacy person to get recommendations on Smoking cessation options? It might help you? I quit cold turkey too but it's not for everyone. And by the way, you are not a failure - just haven't found what works for you yet. It WILL come because I can tell you want it to. Just have to find the right path to take4 points4 pointsSorry you lost your quit again Christine. I stayed glued to the forum for my whole first year. I found reading, supporting, celebrating and socializing really helped keep my mind off my misery. You also should be posting an SOS whenever you feel yourself caving to a crave. I did and my quit was saved at least twice. No shame in doing it if it means your forever quit right?!4 points4 pointsSorry to hear you are having so much trouble quitting C12 ? Are you drinking lots of water and fruit juice to help blood sugar levels? Those may help with the sleep disorder but, sleep pattern interruption is pretty common for many while quitting. Are you quitting cold turkey or are you using NRT products? Reading all you can about nicotine addiction to understand how it affects your brain and your body is crucial to forming a long lasting quit. There's a ton of Joel videos here too that will address specific situations that may be of interest to you. Use this information as best you can - it will help! I hope you can find a way to stick with it this time Christine because you deserve to be free of this horrible addiction. Know that it IS possible for you as it is for anyone truly wanting it.4 points4 points4 pointsHi Sazerac! It is going great - i almost cannot believe how well!! I feel great, look better, it truly just gets better!! Thank you!4 points4 points3 pointsA year of success is right there in front of you. You just have to reach out and grab it. Commit to the process. Take smoking off the table. Invest in yourself. Choose freedom. There is no reason you can't enjoy the same freedom the rest of us enjoy. You just have to make that one decision and stick with it.3 points3 points3 pointsWelcome to Quit Train Wana! Congrats on reaching your 3 year quit milestone. That's amazing. I hope you stick around to impart some of your quit wisdom on the newer quitters here. Everyone has something great to contribute3 points3 points3 pointsWelcome BadAsh Wana. I remember you from the "Make a Sentence From 5 Letters" game. I had a different name over there. Glad to see you're still enjoying the smoke-free life 3 years later. Our quits were only a month apart and I couldn't agree more it's brought a lot of happiness and freedom. Hope to see more of you around here. ButtKickerPaul3 points3 points3 points3 points3 pointsHow is your quit, Christa ? How are you feeling a few days shy of five months ?3 points3 pointsI got in a couple of trail runs over the weekend (7.8 miles on Saturday and 8.4 miles on Sunday). So today, I just did upper body work: Overhead Press, Bench Press, High Boy Rows, Dumbbell Pullovers, Chin-Ups, Hanging Leg Raises, and Roll-Outs. Kinda felt like a "Gym Bro" just hitting the "show muscles" this morning. I overdid it for a bit, but didn't like the way I felt after stopping entirely for a couple of weeks. Eventually I'll figure out the whole moderation thing. Eventually...3 pointsThis leaderboard is set to New York/GMT-04:00
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