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Showing content with the highest reputation on 01/08/19 in all areas
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Hi there, I used to be a QSMB member and just came across this board. While looking around, I was pleased to see some old familiar names here! Thought I would register and say hello to old friends and new. I recently celebrated my 3rd year of freedom (Dec. 22nd) and couldn't be happier! Good luck to all who are in the process of quitting smoking and stay strong to those who are down the path to sweet freedom! Cheers! Wana10 points
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G’day Not One Puff Ever..... ( replace “Ever” with 10 mins, 1 hr, 1 day as required!) NOPE C10 points
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Hi all, Sorry i am late but wanted to wish all you beautiful people a Happy New Year!! Hope everyone is well! xx5 points
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Maybe speak to a DR. or pharmacy person to get recommendations on Smoking cessation options? It might help you? I quit cold turkey too but it's not for everyone. And by the way, you are not a failure - just haven't found what works for you yet. It WILL come because I can tell you want it to. Just have to find the right path to take4 points
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Sorry you lost your quit again Christine. I stayed glued to the forum for my whole first year. I found reading, supporting, celebrating and socializing really helped keep my mind off my misery. You also should be posting an SOS whenever you feel yourself caving to a crave. I did and my quit was saved at least twice. No shame in doing it if it means your forever quit right?!4 points
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Sorry to hear you are having so much trouble quitting C12 ? Are you drinking lots of water and fruit juice to help blood sugar levels? Those may help with the sleep disorder but, sleep pattern interruption is pretty common for many while quitting. Are you quitting cold turkey or are you using NRT products? Reading all you can about nicotine addiction to understand how it affects your brain and your body is crucial to forming a long lasting quit. There's a ton of Joel videos here too that will address specific situations that may be of interest to you. Use this information as best you can - it will help! I hope you can find a way to stick with it this time Christine because you deserve to be free of this horrible addiction. Know that it IS possible for you as it is for anyone truly wanting it.4 points
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Hi Sazerac! It is going great - i almost cannot believe how well!! I feel great, look better, it truly just gets better!! Thank you!4 points
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Hello Christine, I am a cold turkey success story. It was easier for me to just DO IT rather than deal with NRTs. You must embrace the suck no matter what method you choose to quit, it is a serious deadly addiction and the only real choice is to NEVER SMOKE AGAIN. Sure, you will have discomfort but, so what....the rewards far outweigh any distress. Please educate yourself, commit to yourself and protect your quit. You Will Succeed.3 points
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Hi C.... First congrats on you wanting to quit again....never give up giving up.... Educate yourself here ...there is so much to learn about this addiction... Knowledge is what you fight it with ... You have to be stronger than the Nico monster.... A good read is Allen Carr the Easy Way ...this book has help millions .... Watch all joels video,s.... Read all the green pinned posts on the main board ...great information..... You can do it ....you just need to want it bad enough...and never take another puff.... Ever...no matter what ....3 points
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Welcome Wana. I am a newbie so I hope you stay around and share your wisdom. I am loving this journey so much and have come to care a lot for the people guiding me.3 points
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Welcome BadAsh Wana. I remember you from the "Make a Sentence From 5 Letters" game. I had a different name over there. Glad to see you're still enjoying the smoke-free life 3 years later. Our quits were only a month apart and I couldn't agree more it's brought a lot of happiness and freedom. Hope to see more of you around here. ButtKickerPaul3 points
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