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Nope

Nope

NOPE!!

Aww the Friday cuddles are back. Where was I? Ah that's right. Nope!

Am ready for the weeeeekeeeennndddd And a great big NOPE

Nope

Who is on the Train ????

NOPE!!!

Nope. Smoking is not an option.

Nope because...

Nope

Gday its NOPE for me C

Still on the train and have recently started my exercise routine.

????

Hello to all you quitters

NOPE. Still going strong..... 12 days and counting!

NOPE!

NOPE......

NOPE!

NOPE

NOPE!!!!!!!!!!!!!

Nope!

NOPE!

NOPE!!!!!!!!!

hi

NOPE Happy Friday, everybody!

NOPE!!!!!!!!!

NOPE

G'day Its NOPE for today C

#NOPE Babu says ciggs are very very bad

Deal me in....

NOPE!

Nope!

Gday present! C

#NOPE Ciggs are bad, very bad

@Christa326 two months in the pocket, congratulations! Well done and from what you wrote, easier than you anticipated, right? ? So tell us, how does it feel and what did you do to celebrate this awesome kickstart?

Packing to take off for a week in the motorhome. Weather looks cold and we are going to freeze our little behinds off. I will need some good vibes. I am the worst back seat driver and, of course, know that I am the best driver of the two. ? Now he has this contraption to pull the car behind the RV and wants me to get used to pulling that! I do feel solid in my quit but need the vibes for my husband. He needs to learn to sit back and realize that his wife is always right!? Will keep in touch if we are in the internet range.

Thanks for the posts and the cake is making me drool. I slept through most of Day 1 but made it into Day 2. I feel completely out of it. If you've ever had an operation you will know that awful feeling as you come round. I feel like that every minute. I don't know if I'm capable of putting my own shoes on the right feet this morning. Today I'm off for my birthday so won't post again until Monday. Have a lovely weekend everyone. ?

Thanks for the support! Means a lot. Cold outside tonight. Looking forward to a winter where I don't need to take breaks outside.

Congratulations on one full year smoke free @barry. We sure miss you so hopefully you'll pop in and let us know how you're doing

Her idea of the charm bracelet was fabulous Anything you can use to encourage yourself to quit and stay quit is well worth what ever effort it requires! Your addiction will try it's best to defeat your efforts once you quit so you have to outsmart the addiction. It's totally possible using tools such as Lilly has done

NOPE!!!!!!!!!!!!!!

My power just came back on about an hour ago. There were a lot of trees down but nothing like what you guys saw. I used to live in Greensboro. It seemed like the damage was worse in NC the further west you went.

@MLMR THANK YOU!!! I really appreciate this! I haven't done anything really yet to celebrate this success......the weekend is here! Maybe a delicious meal! No drinks...we had our 25th anniversary party at the office and i had enough of those on Wednesday haha (and made it without a smoke!!! I used to smoke SOOO much if i drank!) and yes, this is much easier than anticipated bc i feel physically better

Congratulations and welcome to the party!

WOW!! I'm totally--and not fashionably--late to my party! I can't believe it's been six months. That feels really substantial. Thank you all for the kind thoughts. I don't get on board the train as much lately but I'm so totally grateful to all of you and this site. I NOPE in my head daily if not on here. My quit is going well and it's both a blessing to have forgotten my quitversary and a reminder that i must take care of my quit and not take it for granted. There are so many times when I think briefly about smoking or some habit like leaving the house and thinking, "I forgot my cigarettes." Those thoughts pass easily now but I know it's possible that one day I could let my guard down and think it might be OK to "have just one" and that would be devastating. So I am remaining vigilant and reminding myself that Not One Puff Ever is a verb not a noun. I told my daughter about how I still think sometimes about smoking and she said that's OK as long as i dont' do it. True. It's also OK if i have those thoughts, maybe for the rest of my life...as long as I don't smoke. I am LOVING this quit.

You all are so thoughtful. Just wanted to pop in and give a final wave off as leaving now ??

Great job, Lilly. Keep up the good cheer and keep reading, writing, snacking and napping! Napping was my go-to activity the first few days, which isn't as rewarding if you're an insomniac like me, but being able to sleep away even a few of the early minutes helped them add up a little faster. You'll be well rested for your big birthday celebration weekend. Early Happy Birthday to you!