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8 mins until Monday for me.....but NOPE!

Congratulations, bakon, on your Six Years of Freedom ! Thank you so much for sharing your quit, your humor and your support over these years. Here are bakon's Topics and the story of bakon's successful quit, Starting Now These are quite a testimony to a valued and never boring member of QTrain. You may discover ~Just how devoted to felines he is ~What appropriate footwear makes him really happy ~How all the bad girls here are his Devoted Eggs He is also a fierce ally to anyone quitting smoking. It was a pleasure to meet you and your Lovely and Saintly wife. I hope we will meet again, I really do. Have a great anniversary and take time to reward yourself, baby. Thank you for blazing a clear trail.

NOPE...

Happy 6 years free bakon! Thanks for all the great posts you share

With the lovely Saz hosting your 6 year woohoo @reciprocity thought it was best to keep me out of harms way by having me organise the entertainment, I am pretty sure after extensive research I have nailed it: Congratulations on 6 fantastic years of freedom and for sharing the journey and your humour with us all, even if you do like to insult my national footwear . Seriously though your posts have been inspirational to many of those travelling the road behind you and you did invent the most addictive crave beater on the quit train, for the CoS alone you need a gold star.

Nope because I am beginning to love myself and realize my worth!

Hi Peeps.. I am going to London ...will be away early Tuesday till late Friday... See you when I get back ... The Toad !!!!

Wow !! 6 years..... Thanks for all the laughs ....you made my own quit...one hell of a fun time...and being crowned the Horney Toad.. Congrats you big Ape..make sure you celebrate in style..

Nope

Isn't it funny how the nicotine fogs your self image and makes you feel not worthwhile... it was a great surprise blessing of saying NOPE each day to realise I had worth.

Nope

NOPE

Nope!

NOPE!!!!!!!!!

Good morning fellow NOPErs. Today is one of my favourite days of the whole, entire year and starts my absolute favourite week of the year.. the last Monday is September is Brownlow Medal Count Day.... its the second biggest day in the footy (Aussie Rules) calendar where we get to watch 22 rounds of 3-2-1 votes be counted for a total of 198 games to find out which player was competitions Best & Fairest.... who doesn't like a prize that goes out to the fairest player not just the most talented. They also award best goal, mark. rookie, and there is an award for the player who gives the most back to the community. I fricking love Brownlow night... the kid likes the pre-brownlow red carpet for all the wags in their fancy dresses but pfft, give me the count..... Well lets be honest its the only chance my club has of winning anything worthwhile because even if we make the grandfinal and haven't dropped a game all year we will still loose it (yep another long season as cellar dwellers).. so the hot money is on one of the boys from Hawthorn (yes Doreen I'll post a pic) and the likely outside is one of the Blues but I don't think so, I think the surprise upset might be one of the Melbourne boys.. and we are in with a chance for the winner on numbers being inellegible cos he was naughty and broke someones jaw with his fist..... There were some official days, Cherries Jubilee (blurgh), Punctuation day (like I could ever give that a shout out) ... but this is a purely selfish shout out, which will mean nothing to anyone not in Victoria, oh OK in an AFL state... but bestest day of the whole year, even better than Christmas Day and Granny Day. So.... will I ever win a Charlie, NOPE, did I have a son who could win won... NOPE... do I live with the hope that I will have a Grandson who could win won... hell to the yeah! .. and me little nephew is looking promising, he already plays competition 2 age groups up in U14s (he's 9) .... But he will have to N.O.P.E. to get there, need a lot of lung capacity to run a footy oval for 2 hours.... NOPE ... cos lung capacity needs to be cherished.

G'day NOPE for today C

Nope One word Follow the instructions Can't fail or slip a windowlicker made 6 years

NOPE

OMG !!! Again already! .... Congrats dummy ? ?

J& other J thAnk you. Funny stuff. Be better with real selfies.

Well said, well said. If the windowlicker can do it then so can I!!! Again well done on those six years!

#NOPE

G'day It's NOPE for me C

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Thanks all so much for putting thought and time in your answers. Read everything several times. I am coming along.. and trying to accept what it is right now. Not easy, but I dont have another option. Breath in, breath out. At least I'm proud for being in some strange Spanish village where literally EVERY person smokes, including the people I am with. But not me. It's absurd, being there and missing something to cope with, well... what, life? Holiday, sunny life? No.. I smoked because I had to cope with daily withdrawl symptoms. I have to keep reminding myself and power through. I have to believe you guys when you tell me it will get better. I believe you and I go on. Pfieww. Thanks again.

NOPE!

NOPE.. not today ta ?

hey Bakon, Congratulations on 6 super awesome years of staying committed to your quit, that's one hell of a commitment level. Oh and a heartfelt thank you for Chicks and Sticks

Nope!

Good job Fart-Knocker.

NOPE!!!!!!!!

#NOPE

NOPE - I don't smoke anymore.

I said it a hundred times a day first week.

Once you get the concept of NOPE, the whole process is a lot easier! You just have to understand that there is no circumstance in which one puff is okay.

Six years.... Nope still working. Amazing only need one word to quit. No big deal. If I can quit...Anyone can.

NOPE!

NOPE!!!!!!!!

NOPE!!!

I salute you!! Congratulations bakon! Thank you for the humor and support.

I brought bacon for bakon's six year party. Where's the tomato, lettuce and bread?

Wow, six years is really impressive. Congratulations. Thanks for hanging in and leading us in our battle.

WOW - is all I can say. Congrats on the 6 year mark -- You inspire and entertain all!!

Very nice Saz. Fun times. Great post. Booger....youz are the dumy Linda and whispers thank you

Greetings fellow NOPErs... Sunday 23rd of September was SUPERNATURAL DAY... that is right the tv series has its own special day... so we spent part of the day binge watching Series 13 in anticipation of the pending release next month of season 14.... besides all the fighting of the urban legends, and mystical creatures at is heart Supernatural is about family and the support family gives each other... and to quote Dean, quoting Bobby "A wise man once told me, ‘family don’t end in blood.’ But it doesn’t start there either. Family cares about you, not what you can do for them. Family is there, for the good, bad, all of it. They got your back, even when it hurts. That’s family." ... and that's what we are, the annoying and the loving those of us on this quit journey together are a quit family... we even have the odd cousin noone really talks about and that uncle. But the thing is we are family and we are always there for each other if we need it. So to my special, non-blood relation family... thanks. NOPE ... smoking is not an option.

read this, My Cigarette, My Friend

Don't loose your fabulous month quit.. Soooo...you lit up that cancer stick ...your throat will burn ..you'll cough...you'll stink...and you will be so upset with yourself...that you are back to where you started.. Wishing you were quit... Stay strong fight for your quit..you will be so happy you did ..

MLMR, the 1st day, 1st week, 1st month milestones were the hardest.....for me, at least! It was as if my brain wouldn't stop obsessing about placing a poison stick in my mouth and lighting it on fire!!!! Keep reminding yourself "one day at a time", meditate and use deep breathing to calm yourself down. It takes all our strength to get past those obsessive thoughts in the beginning of this journey ...but as the days add up those thoughts will become weaker and weaker. If you can... go for a 15 minute power walk, or take a shower, or take a nap, or brush your teeth....it will help!!

My life, stick with us. I had a tough time between the four and six week mark. I guess that's due to the realization that we are actually doing this and can continue. Not a good time for the addict in us. And I guess that sense of loss to the addict can definitely be felt as a downer. It was only the reflection on the good things I was achieving that helped pull me through. Tell me what positives you have seen and what you would expect to feel from smoking? You know it would taste bad, you know you would really feel a sense of loss for that beautiful quit, you know you would reawaken the addict fully. In fact this time a month ago I bet you would have been desperate to be right where you are now a month later. It's an emotion, not a crave. Embrace it and stick with your guides here, because we love having you here and you are worth it.