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notsmokinjo
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Sslip
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johnny5
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Doreensfree
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Showing content with the highest reputation on 08/10/18 in all areas
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8 pointsI may rave, I may rant, Some bad words I may fervently chant, I may kick, I may mope But when someone offers me a smoke, I'll say "NOPE" I may argue, I may leave Can't get my guard down, I truly believe I will find a billion ways to cope But when someone offers me a smoke, I'll say "NOPE" It's not that I didn't know the harmful effects, It's just that I chose to ignore And even if I am at the end of my rope, If someone offers me a smoke, I'll say "NOPE"8 points
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8 points8 points8 points8 points7 points7 points7 points"Please, please tell me now Is there something I should know? Is there something I should say?" Wise words Duran Duran, I'd like to add Nope!!7 points7 points6 points6 pointsMorning NOPErs... just like every friday its POETS day... but it is also International Lions Day... it is Duran Duran Appreciation Day too but I'm pretty sure the only one who still appreciates them is Sslip... So International Lions Day is not to celebrate the some obscure Rugby Team... but to celebrate the majestic lion and bring awareness to its dwindling numbers. NOPE ... cos I deserve to be smoke free.6 points6 points6 points6 points6 points6 points6 points6 points5 points5 points4 pointsThank you all for the well wishes and for being part of this great team. I really appreciate the help each and everyone of you has freely given.4 pointsI'm not hiding behind that black cloud of shame ..the looks of disapproval... Sometimes trying to hide it ,behind my back..No I don't miss that...at all...4 pointsThere are a ton of positive changes I've seen but the surprising one to me was how much better I felt about myself. My pride and self-esteem got a huge boost knowing that I was able to successfully make such a challenging but rewarding life change like quitting smoking.4 points4 points4 pointsLove not planning my life around when I can smoke!4 points4 points4 points4 points4 points4 points4 pointsI have bundles of energy.. I don't feel lethargic... What changes can you feel ?????3 points3 points3 pointsThank you so much Linda. You are in the early days right now and it can feel like every waking moment is occupied by thoughts of smoking. I promise you that it will get better. For me it has been gradual and day to day I don't necessarily notice how much it changes, but when I look back on early posts, I now can't believe how far I've come. You're doing great and on track. Stay strong.3 pointsThe benefits of quitting added up in such a way, with every benefit having a carryover effect, that the process has improved every facet of my life.3 points3 points3 points3 pointsI can breathe! Food taste so much better... Smokers cough, poof gone3 points3 points10th August... Jillar will get this cos she knows the joys of water restrictions too.... We are asked to limit our showers to 3mins.3 points3 points3 points3 pointsNot sure....i stink at interviews. Now I wait and it will depend on what they offer me financially if I get the offer and take it Lisa3 points3 points3 points2 pointsI would certainly advise anyone with shoulder issues looking to add any of these movements to start slow and always err on the side of caution. If in doubt, go lighter. This routine is not about getting "ripped", "shredded", or "jacked." And the mantra "no pain, no gain" does not apply here. Leave all that nonsense to the "fitness personalities" on social media.2 points2 points2 points2 pointsGee guys, thanks. Buttocks you a naughty girl, gotta spank you sometime soon. If pig lover agrees of course...2 points2 points2 points2 points2 points2 points-6... Doreen our Sslip has some problems with the CoS.... like some other sticks I could name.2 pointsThis leaderboard is set to New York/GMT-04:00
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