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Nope!

Nope.

Gday NOPE starts today C

Nope.

NOPE

NOPE!

NOPE!

NOPE..... mondays are great.......not!

#NOPE

Thanks for all the advice. You guys are so right. I have a new resolution to keep my mouth shut! I hate that holier-than-thou feeling and the way that words sound coming out of my mouth from this higher ground place.... I tell her it's just because I care about her... But it still makes her feel terrible and starts a fight. No more nagging, no more shaming

NOPE!!!

Nope

Nope!

My lovely weekend left whilst I was sleeping..? Am I ready for Monday? NOPE Am I ready for work? NOPE Am I going to smoke? NOPE

Gday NOPE for today C

#NOPE

Good morning and welcome to another work week me lovely fellow NOPErs. Today our lovely American friends give us Hug Your Cat Day.. so I have a few issues with this, my digs tend to get rather upset if I hug the cats and not them especially Fat Boy, and a sooky 40kg puppy who wants to sit on your lap and cries if he can't is not much fun, then I have one cat who tends to bite when cuddled, hard and the other one turns into a furry shredding machine so I'll give them an extra pat but will hug the dogs instead. So if ya have a cat, that isn't psycho like mine give it a hug, but if you don't hug ya dog, or ya bunny or ya frog.... "Come on mate, give us a hug..." NOPE ... no, nay, never! Topic of the Day: TBA in the northy morning.

NOPE!

NOPE!

NOPE.....

Nope!

NOPE!!!!

NOPE

NOPE

After 5 months of NOPEing I think I will start off my sixth month by saying NOPE today-- why not it seems to be working!!!!!

NOPE!!

Monday .. Monday ... still a big NOPE!

Where did the weekend go ?!? Nope ?

Congratulations @brand.new.ela for being 7 months smoke free. What a great quit you have going. 7 months is nothing to sneeze at. Your work and perseverance to care for your quit and take it to 7 months is amazing. Thanks for all your contributions around the train. Make sure you get yourself a decent reward for being such an awesome quitter.

Congratulations @Martian5 for being 5 months smoke free! We are all so proud of you and how well you are doing with your quit. Your contribution and support around the boards to others is really appreciated. Thanks for letting us share your quit with you. Please make sure you celebrate and reward yourself for all the hard work you have put in to get to your 5th month anniversary.

NOPE!

Morning to the Nopiest nopey peeps I know. Today is World Environment Day and this years theme is Plastic Pollution with a logo of If you can't reuse it, refuse it! ... . So to a world polluted by plastic and to lungs polluted by smoke and tar I say NOPE not today, not tomorrow, not ever - forever! TOPIC of the Day: Secret Pleasure Songs (yep its a re-boot but it was funny the first time and its been a while and isn't world environment day the best time to recycle)

Thank you! Smoking seems like something from a distant past. Thank you for your support and company ?

NOPE!

nope

NOPE not today

Congratulations ela, you truly are brand new! Seven months is fantastic

Congratulations @RoryPlog for being 5 months smoke free. What a great quit you've got going our quiet little Canadian. You have done a great job of caring for you quit and watching it grow over the past 5 months. Makes sure you do something to celebrate this milestone.

I miss Doreen! She must be sick of sausage by now...

-4 I don't have a tv...!!

Nosey Gossip

Pigeon brained Dozy

This was the last stick of the day @Wee fluffy me, that's why I chose the nutty half dozen

My boyfriend keeps "sneaking" out for a smoke. I realize it's just a matter of me and me alone, and my willpower. I will never quit if I wait for a perfect time. Just deal with what I have before me.

This is the issue; straight up junkie thinking which rationalizes making unwise choices. Being rational isn't going to get through to her but what will is your silence. Set the example by your actions because they always speak louder than words and also show truth. Great job on making the right choice to not smoke!

Yep. Yep. Keep a firm hand on the wheel and stay the course...your course.

Ren -- can't add much more. Just remember to focus on your quit and that you can get by not smoking in any situation and hope that you set the example and part of that is not to chastise too much. Just hope that your partner can see how much better you are doing.

Ren... You have had great advice..I carnt add much more... Keep your side of the street clean...in other words...you cannot tell another person what they can do... All you can do is guard your precious quit with your life...and hopefully your partner ..when they are ready will join you... Deep down ..even if they dont admit it.they would love to be in your shoes....