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Nope!

Nope!

Awwww waving bye bye to my luvly looonnngggg weekend and my sunshine as it's back to work I go...? But I still got my NOPE ?

NOPE

Congratulations @lml on your very first (of many) month's of Freedom! You have worked so hard to reach this 1 month mark. Watching you grow with your quit has been inspiring. Not only have you gone smoke free but you are have also gone nicotine free. You should be so proud of your achievement I know we all are. So make sure you take some time out, pop your feet up and reflect on how far you have come. And spoil yourself with a reward because you deserve it.

Nope!

Nope

NOPE from me today.

NOPE!

#NOPE

Counting my dollar since I quit smoking ? NOPE...

G'day NOPE makes my day C

NOPE - I don't smoke anymore.

Congratulations @jillar for being too years smoke free!! We all know it isn't easy and yet you make it seem like it is. In a year that has thrown numerous hurdle into your life path you have fought hard and KTQ like the quit master that you are. I hope you have some brownies all ready to kick back in your shiny new Lido Deck recliner and celebrate your awesome work and achievement. For all the work you do around the boards, with bring back long forgotten posts for the newbies so they can have their second or third life. For always being one of the first to welcome newbies, or celebrate or answer and sos or a question. Or for keeping half the boar din hysterics with your wonderful ability to question like a 2 year old.... we thank and salute you. To help kick of the celebrations I prepared a special cake just for you, complete with special ingredients... well done my friend and congratulations on another brilliant milestone.

Morning NOPEsters.... well its still pitch black outside but I'll pretend its a nice lovely day... the potential is there... it is definately a wearing of red thongs day (on my feet people, on my feet) need me some colour... so besides being awesome and smoke free, and noping what does today hold???... its is UN World International Peacekeepers Day... where we remember all those peace keepers who help police the world.... In Aus, its wear white to work day to remember all those lives touched by suicide, so I actually had to go buy something white cos I didn't have anything.... and it is Biscuit Day... events on bickie day include extreeme dunking challenge, a symposium on creamed or not creamed... so here is a special shout out to all the Biscuits I've loved before... there is the Monte Carlo, the Iced Vovo, the Kingston.... omg I just got frickin topic of the day peoples.... So before I rush of to do the mum thing an get the kids lunch ready... I need to do the most import thing to start my day.... I hereby pledge that on this most auspicious day of the biscuit I will NOPE cos nothing controls my life but me. Topic of the day: Biscuits (in honor of Biscuit Day)

NOPE!!!

Thank you Thank you. I did reward myself Sunday. Got a mani/pedi. Was so very nice. Then I bought a pair of Sandals for summer. Used the money I would have spent on smoking. Woohooo.

^^That's from everyone on the mighty QT... just wanted to add a personal woohoo lml, you are doing suck and amazing job and I love that your are sharing your journey with us via your blogs. Confession: I'm a little bit jealous I didn't blog my earlier quit because I see so much of what you are writing now being a huge help to someone else down the track. You are already paying to forward... Onward and upwards cos this is a really good, solid start you have happening. So... I bet this is how your feeling today....

NOPE!!!!

Hi Jillar, don't know if i'm classed as a newbie...but nearly 5 months quit, still get strong cravings and triggers but definitely less frequently...very grateful to members for the support of this site

Unchartered territory. No oars, motor, navi, or map. Howdy!!! Still not sure whether or not this content will be read. How did you quit smoking? Was it planned or on a whim? Mine was both. I planned, quit, then failed,. Tried again and again. Until I finally quit. Just quit. Decided that was that, read Carr's book again (yep, first time failed), found a supportive forum. I quit. Quit. Done. Next. Moving on. I did not binge prior to my final quit. I have binged before. The mentality being -"I'm going to smoke and drink until I'm so sick I'll never want to do this again!" So, after 18+ months, I am thankfully labeled a non-smoker. ex-smoker, PERSON THAT DOES NOT SMOKE! I don't smoke. I eat. And ate. A lot. I ate too much over the course of 18 months. This evening I binged. On food. And drink. I re-read the books. A different quit starts tomorrow. I binged today knowing I would not tomorrow. This weight must come off & it will. I quit smoking. I can do anything. And I will.

Congratulations lml, you are now past the hardest month of them all! Thank you so much for jumping in with both feet forward to support your fellow quitters be it in your blog or on the boards. It's truly appreciated by all I'm so glad that you treated yourself on Sunday, keep doing that every month or even every time you get past a particularly hard day because you're worth it!

Nope??

Lml congratulations on hitting that all important one month quit mark! You are doing fantastically well and the contribution you make to the board is awesome. It's great to have you on the journey along with us.

Hey you awesome newbies, tell us how you're doing with your quits

G'day All NOPE is a good way to start a day C

NOPE!!

Nope - not at all.

Well done jillar! Two years is amazing and thanks for sticking around to help us

I almost forgot, this bloke helped set up the new recliner and I invited him to stay for the celebrations. I'm not sure why he insisted on bringing his saddle too but assume you'll be able to find its purpose... Happy lickin' Quit Aversary

Checking in and doing well. Been very busy this long weekend so did not have much time to think about it.

Would it be the same without? And how do I go from being dad a few days ago to like your mum now? Do you not think I'm confused enough?

NOPE...

#NOPE

More Hugs coming your way sweetheart x

For you! What's up Fluffy?

Lml fantastic job, you have been doing really well -- Keep it going!!!!

A Big Fat NOPE !!!

Jillar the Pillar!!!! Look at you rocking your quit - heading on up to Lido 2. I’m so proud of you & so glad to have walked beside you in the early days - and now. You’ve always been a great support to so many in the past and today. Crack open a cold Coors Light, get that pineapple pizza concoction & have a super fantastic day! Woo-hoo !!????

This is a wonderful moment, Iml. Watching your quit, your growth has been spectacularly beautiful. Thank you for letting us share that with you in your blogs, in your posts. It has been an intimate look at a successful quit and all of us and those lurking are so appreciative of this gift. I am so proud of you remembering to believe in yourself again and feel quite emotional congratulating you on your First Month of Freedom. Congratulations, friend of mine, congratulations. Stay strong, stay focused and remember you are your own heroine and our heroine too. S

Thank you all so much for the kind words. And thank you @notsmokinjo for posting. I couldn't have asked for better people to be on this life changing journey with

Congratulations Jillar on reaching another year of freedom! I am more grateful to you than I can say, for all you've done to help me - and so many others - achieve our own goals of Keeping The Quit.

Ah what can we say about everyone's favourite Bunny? I have such a lot to thank you for, from nurturing a flicker of life in the early days of my quit through to knowing the right things to post as I've progressed. You are an absolute star. 2 years quit is a huge accomplishment, especially with all you have been through. I'm so happy for you today and proud to have you as my friend. You rock! Now let's celebrate. ☺

Well done lml!! One month is FANTASTIC

Congratulations @Wayne045 on achieving 2 years smoke free. Two years is a wonderful achievements so please take your place on you new recliner chair on the Lido Deck as we all celebrate with you on your amazing quit.

Am I the only one who wants to know why jo's sheets would be brown after sex?!

Thanks for the welcoming quit train!

promiscuous little englishman

Congratulations on your first month lml.

Mine was both too lust in that I had been telling myself for almost two months that the party(?) was over. I had changed where I smoked in preparation. And then one day I just said to myself, I'm done. I know you will tackle your diet with the same tenacity that you did with smoking. I have full faith that you will succeed