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International no diet day, now there's a concept I can get behind. So not yet halfway through our 3 day weekend it's a big, fat Nope from me!

Calm down calm down ..our kid !!!....( slang )....keep NOPEIN .......fab !!!!!

NOPE!

Morning my lovely fellow quitters and the NOPE faithful ... today sees us recognising World Asthma Day... as our GP said in he sms announcement ... make sure you get a regular review for your preventors .. Thinking of Jillar, and the Kid, and everyone else who suffers with this. It is also International NO DIET Day...It encourages everyone to have a healthy and balanced relationship with food, exercise and their body, no matter what size or shape they are. (cos if you don't love yourself how the hell is anyone else going to). SO on this lovely Sunday I do hereby swear NOPE .. not today, not tomorrow, not ever, forever. TOPIC OF THE DAY: Slang Spectacular Sundee .... please come and share your slang... and you can learn heaps of scottish and Aussie and pommy stuff from the Sunday regulars... I promise we don't bite.

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#NOPE Smoking

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#NOPE

Hi everyone, I did go to step 2 of the patch this morning. The craves are a bit strong but I breathe and meditate through them, so doing ok so far. My body and mind are definitely feeling the reduction in nicotine. Two steps forward, one step backward, but I am thankful that net gain, I am one step ahead of the game to start this week.

Thanks folks. Very happy with six months, half a year. I feel a changed person though my pals and family dont seem to notice. But you guys know the score. I dont see it as a daily battle. Its a daily victory. I dont express myself much here but hey its bank holiday sunday and a few voddies have been sunk...im very appreciative of you all. Ive got everyone a Sambuca shot ???

NOPE!!!!

Good morning. I pledge NOPE today.

I hear yo Jo no diet day it is and I will celebrate this day in style? Here's my big fat NOPE, not today ?

NOPE... Not today

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Gday its NOPE from me C

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Huge congrats Weegie! This is a big milestone as it marks that halfway point in achieving a full year quit! Be sure to celebrate this today and reward yourself for keeping that commitment you made to yourself 6 months ago Smoke-free for a half year now!!

NOPE, cos eyes a good girl... and for @Whispers ... (besides smoke).... I will never, ever, never, nope, nope, nope, never.... take a tramadol and a Carisoprodol (soma) and then go to work.. uh uh... no I wont............ Tropic of the day: This to do on a brucket list.

Hi weegie, thanks for the encouragement and description of your experience. Congrats on your quit. Step 2 is 14 mg of nicotine. Step 1 was 21 mg. Step 3 is 7 mg. And I will not hesitate to back on 21mg patch if I feel my quit is in jeapordy.

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For me cigarettes were a company in solitude. I have recently moved to another country and immediately it triggered a thought “now you’re on your own, sit and enjoy the cigarette”. I’ve been smoke-free for exactly six months and this quit has been relatively calm, so those thoughts were unexpected. But I’m glad I’ve beaten another scheme, will be stronger in case there’s some forgotten, hidden trigger lurking and waiting for its moment.

Nopity nope.

Nope? love a no diet day ? shishkabobs and salt potatoes at our daughters casa ?

don't stress too much... we (aussies) insult our mates as a sign of our friendship and respect (if ya mates don't shit stir you and call ya names ya not really good mates). Its kind of like if you did something silly me saying "Oh you duffa"... or "oh ya puddin'" but as with everything it depends on the tone and the context how mean it is... Have I mentioned we are a weird lot?

Well, I am certainly honored to welcome you. Where the fck is the band ? here they are ! and thank you for your compliments, A. You blazed an honest, clear and informative trail for me and many, many others to follow.

I don't want one but, if you go to the top left of the main page, you will see TICKER or, here, Miss A, use this handy link Ticker. Are you The Avian from QSMB ? If so, I've been a lurking fan for years. So sorry your site crashed, gah...all that information and history lost is heartbreaking. Hope you will feel good here, it is an honor to see you. You were very influential helping me to have a successful quit, thank you.

Gday NOPE from me C

A late Nope from me today.

Scratching my bahookie ??

Red velvet cake

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Do you really mean, I would love to smoke ? or, are you just saying that casually, jokey ? If you 'would love to smoke really', I wonder why ? Why would you love to smoke ? You know, it is a lot more than a bad habit to avoid, don't you ? Why would you love to smoke after you quit and, I assume, educated yourself about addiction ? Why would you love to smoke ?

Nope Yeehaw

Yep same here 9 months down the line and hand on heart it is the rock on which I stand my quit.. ?

Who else canny see a bbq in that pic?

Wouldn't I used the free bbq provided by the council???

Wot I dunno if I can tell you of the joys of golden syrup dumplings... I didn't realise they were a national secret ... they are like sweetened stew dumplings boiled in a pot with a watery golden syrup sauce that also buttery... you serve them steaming hot wuth cream or icecream... ...You seriously don't have them?

Ahhhh i think the scottish version of puddin might be aw shes a mad dumpling?

Tomorrow is the 20th anniversary of Kerry Wood's 20 strikeout performance against the Astros, which still ties the most strikeouts in a single MLB game.

(Hmmmm you strange people, can you give me the explanation of Boba cos it just looks short for bawbag to me, and jaffa has a totally different meaning up hear that i am not prepared to say on a public forum) Keech = sh*te not to be mistaken for keek = look

I've only heard of floaters as in the jobbies that refuse to flush Head (settle down we're talking anatomy) - Bonce