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It's a frozen NOPE from me too..

NOPE!

Nope. Smoking is not an option.

NOPE!

Nope!

Good morning. I pledge NOPE today.

It's a NOPE again from me.

Not Today !!!

NOPE!

nope

Nope! I ran 8.6km this morning, my longest distance yet! Couldnt run 100m as a smoker.....??????

Nope!

nope

NOPE!

NOPE!!

NOPE no way on a Sunday.

NOPE!!

Wondering what my candle is all about It's watching me and it's eyes move when I move..!!

NOPE

NOPE!!!

NOPE!

NOPE!

not on Sunday...

Let's start the week right.... NOPE ( Yeah, chill Jill I know Sundee is the start of the week but worjwise, for most, its Mundee)

Gday NOPE from me C

NOPE... So its now 0:22, 28.2deg C an even though I got a softball final tomorrow I just can't sleep..... But its a NOPE

Some swimming yesterday and a walk today. Planning to go to the gym this week. Let’s see how it goes....

Agree, #NOPE

Going to go for a walk again, down to only 9.1 lbs to go to goal. Almost there. What Is everyone else doing today? Lisa

NOPE

#NOPE

NOPE

No smoking on Sundays! NOPE!!!

Today i got solid work in, 12,000 steps and 35 min on the elliptical... Work off the few beers from yesterday

NOPE

Day 133 NOPE

Nope

This one is just for your wee chuckle Weegie..

Group hug all is forgiven

Did a 15 mile hike today. Got to enjoy some really amazing beauty this planet has to offer

My dear friends, Thank you all very much for your kind words. It has been a very difficult journey for me, but I wouldn’t have wanted to miss it. The reward is so very beautiful! My health is better, my wallet is fuller, I have new friends: you!. A place like this (and the old QSMB) means a lot to me. Although it is sometimes hard for me to express myself as I would like, please understand and be patient with me because English is not my native language. Today my family and I went out for dinner to celebrate this wonderful achievement. The picture (made by my husband) I send you was made on the SS Rotterdam, she is resting in the port of Rotterdam, but stil has a Lido Deck. So please dig in and enjoy! Love, Dutchess

Congratulations Claire 11 months smoke free is huge! Only one more month until we welcome you on the Lido Deck at 1 Year quit! Remember to reward yourself for reaching this milestone

Nope!!!

Shane has it 2 is the lie. I am wearing my Uggs because it's a wee bit nippy here today (I'm practicing my Scottish for fluffy )

Avian is doing well!

Yeah ..... I'm getting tired of polishing my own trophy OO

Sherlock fluffy is back and on fire! And your prize today is your turn. Actually just seen Jillar is in on the act too. So Fluffy you may have a saviour if you don't have your 2/1 ready to go. 1. I'm not superstitious, but tattoos and names are a recipe for bad luck. Well you can't be too careful, can you? Touch wood. 2. Yep 12th December 1985, when I was barely out of nappies. Don't question it, just give me a break! 3. Yep 13 days later from a market stall in Woolwich, it cost around a fiver if I remember correctly.

Boom yous are wrong again! I played netball for glasgow not basketball ?

How hard would it be to be a sign language translator? (I think I found a universal sign, seeing as we each have our own sign languages)

I'm gunna just read Boos posts, they make me break out ina sweat just thinkin about it, easy there's me work out dunski!... Ffs mate, good thing ya gave up the durries cos there ain't no way you'd be doing that shlt an still avin gaspers. Well I just caught 5 innings in 23degC, (73.5F) and 75km/hr (46.6miles/hr) winds and slid twice (so i'd be watchin fir seismic activity in a few hrs yeah) an despite that we lost our final by a run (to the team i frickin hate with a frickin passion) so besides walking the dogs and training for masters once a fortnight i'm not doing jack until September.