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Nope!

NOPE!

NOPE

So we need to get the Lido Deck Ship-Shape for a VIP from QSMB who goes by the name of Lin-Quitting. She has contributed much to the QSMB during her time there so we need to make sure this is a special event - no screw-ups please. We will be welcoming her onto the Lido in just a day and a half and there's lots that needs to be done!! Here's the plan: You ladies get to work cleaning all that spilled beer and food from the last party we had there ............. We gentlemen will see what we can do to test the beverage selection to ensure it's up to proper standards ................. Come on now people ....... chop, chop!! We don't have much time!

Wow. I'm almost 3 years and 3 months quit. The past 4 months have been some of the absolute hardest I have ever faced. Culminating last Thursday in a personal tragedy. Funny, I sure thought about smoking. I thought how it would increase my pain, damage my health when I need to be strongest for a loved one, how many times I would be running out instead of holding a hand, and planning an escape to buy more when I need to be present and listening most. Like all I guess, smoking is such a selfish addiction. Yeah, I thought about it. But I never desired it. I'll live in the present, not the past. No matter what comes my way. I never thought I could be so free of them. Now I truly know, I will never smoke again. Just sayin Gon

Nope! Aint gonna happen today either!

NOPE!!

I finally figured out how to post cutesy stuff!!!!!!! sorry, I'm so excited...now for what's really important.............. NOPE

Hi everyone, new here. This is it for me. I've tried and failed to quit a bunch of times over the last few years, and it's a constant battle, so I'm pretty much always in a state of either withdrawal or relapse, never really feeling good or feeling good about myself. Just quit for two months, then relapsed on super bowl sunday (my team was in it! I figured just one day off and I'll get right back to it! Stupid.), on and off since then. But this is really it for me. I can feel it. This time is different. Going cold turkey, really committed. Starting in the morning, and never going back, not just for one day, not just for one second, not ever. I think in the past I always figured I could take "a day off" a few months down the line, so that got me through the near term bad times, but always backfired because once you start thinking that way, eventually you're going to relapse. But I want to live long, and I want to feel good, so I'm just going cold turkey and I'm going to blow through the cravings and the bad moods and the misery and just get through. What's different this time? Three things: 1) The resolve. I'm there. I'm not giving in again. 2) The understanding that this is forever. I've never done this before with the clear understanding that any relapse, even one second, is the same as not having even started. 3) This board. I'm going to try posting here when things are really tough. I figure this will, at worst, give me a place to vent to people who understand, and hopefully distract me enough when things are bad to get through. So I'm not going to say "Here's hoping", because this. is. it. I am done. Thanks for listening!

NOPE!

Well, this got erotik really fast! :´O Doreen, you naughty, naughty little toad. I got my eye on you.

Noooo...we don't clean...I've asked this nice chap to do it for us !!!!

A serene Sunday NOPE from me

After weeks of trying, refreshing and searching I finally found some of my old friends back. So glad too to be able to participate in the festivities of my good friend Lin very soon. I hope you will have me here. Dutchess Quit date 17-03-2017

Gday even a sleep in doesn't change anything it's a NOPE from me C

Dinner time for me

#NOPE

Gday its NOPE for me C

NOPE!

NOPE!!

NOPE for a wintry mix Sunday..

Good morning. I pledge NOPE today.

Nope !!!

Nope

NOPE

Nope ?

NOPE

NOPE......

NOPE -- For the last two months now and into the future!!!

NOPE I never smoke on Sunday.....or any other day

#NOPE

NOPE - I don't smoke anymore.

A new week...a new nope... NOPE!!!

NOPE!

Off to a *rough* start. Definitely not feeling well this morning, all kinds of nauseous. Oh well, you gotta pay the price if you want to live your best life. No way I’m going to crack. No. Way.

Thank you very much reciprocity. I would like to thank all the little people :-) Mostly I want to shout out to all the folks new and old that have listened to my ramblings without correctly judging that I am losing my mind :-) R

NOPE!

Hi all So good to see some familiar names. At almost 7 months quit I still relied heavily on reading everyone's posts and the daily NOPE. I missed you lot so much! Am still quit but it's been a struggle since you've been gone. Is qsmb gone for good ? MM

Great work Rory! You now have 2 months done and dusted. You're learned all the coping techniques to battle this addiction so just keep pusing forward the same way you have so far. Be sure to reward yourself for all your hard work

Congratulations! This is Great news Roopy. That 1st month is the hardest part and now you're through it You're job is not done yet but you need to celebrate this very important milestone today.

Welcome to QuitTrain, Moom. It is great to see you. I'm glad you are still going well with your quit. I'm not sure what is going on with QSMB but this place is pretty nice too. You'll see a lot of familiar faces and some new ones as well.

Boos got it. Great guy. Oh shit im almost at 2 years too. Life goes by so fast...

2 months Rory, great going there!

I’m no doctor either, but I’m gonna go out on a limb and recommend against the chewing off of appendages. You may want a second opinion...