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NOPE !!! Not Today !!!

NOPE!!!!!!

Nope

NOPE!

Nope

to: QTrain re: first days nicotine Free In your First Few Days, while the Nicotine left your body, what helped you ? For me, it was Sleep (assisted with over the counter sleep medication or whisky). Ice Water. Satsumas, Citrus. Deep, deep breaths. Long 'singing' showers. (If I had known about y'all, I guarantee I would have been here) Edited to avoid controversy as to method of quitting smoking. I just want to know what helped you while nicotine left your body.

NOPE! Finally made it in here before noon

Been missing quite a while this time. Anything changed?

Yep !!!....your new gear will look fine... My Boo has a pair ,just like them..happy running ....

Way to go Boo !!!!

Congrats JB. Kill if necessary....just don't smoke.

At the beginning: Attitude was my biggest weapon: I do not smoke anymore! Also used nicorette gum for the first week or two to help with cravings! NOW: Attitude is still my biggest weapon: I do not smoke anymore! IN THE FUTURE: Attitude is going to be my biggest weapon: I do not smoke anymore!