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Showing content with the highest reputation on 09/13/16 in all areas

  1. Well managed to get to day 2, feeling good and proud. Went to my local shops today and when I went to the checkout was asked if I wanted 10 of my usual (never realized how well the staff knew my routine), I told them no thank you I don't smoke anymore. I think that I left the shop with a massive grin on my face as I felt so good and proud of myself. Just finished my tea and normally I would have a smoke then do the dishes, tonight I did the dishes and made a cup of coffee and logged on to do this blog, going to make this my routine for this smoke as it is one of the ones that I know has been hard on my past quits. I know that it is early days but I am looking forward to the next smoke free day this time around, not dreading it like I was on my last quit. For myself I think that getting prepared and having plans in place for the rough times will make this quit happen.
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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