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Showing content with the highest reputation on 02/05/16 in all areas

  1. This is my fourth day as a non-smoker and I feel really tired and thirsty. I've heard both are normal. Thankfully I have the luxury of just laying down under the covers on the couch and watching TV. As soon as I get more energy I'll probably be going for walks and working on my children's book.
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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