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I am feeling much better! The drive to drop my son off and rolling my window down on the drive back. Plus getting some water really helped. The cry helped. Just posting since I couldn't scream helped drastically. I needed to get the frustration out and this was the only way I could come up with on short notice. I really dislike that feeling. It happened the same way yesterday at the same time. When I changed my patch and put the new one on. I wonder if they effect anyone else like that?? It almost feels like it'd be better to not have the patches on! At least I'd withdraw and not have to go through that every day... I don't know. We'll see what tomorrow brings. Either way I stuck to my guns and I'm still smoke free. Thank you Tracey for checking on me :)