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I quit smoking today for the thousandth time. And I'm using this as my documentation for this journey. Today is the day that I will make this quit for good and change my life for forever. Welcome everyone.

Thanks guys! This site is amazing and it really does help! I had no idea that i could do this as well as i have done, but i no that readin all ur kind words and encouragements keeps me goin also! Im on day 28 and im never goin to look back! Im so proud of myself, i really never thought i could get this far, but also im proud that my daughter is proud! This has made such a big change to my life xxx

the best got hold of me and I blew it. :-( I will not give up. Day one again in the morning. I will not give up. I want to stop this nasty habit forever

You only live once.... live it the good way.

I like your blogs - I think they are helpful to everybody, including people that haven't even read them yet. You really have a strong quit growing here!

You are inspirational, sammie. A lot to learn from you. You have quit smoking with so much grace...love it. S

1 week to the day after we quit smoking my hub was let go of his job of like 7? years. Perfect "excuse" to "quit another day," but by then I'd done so much research and committed myself so fully that I knew there was no going back. I texted him, "Whatever you do, don't smoke." Life is not always a bowl of cherries, but problems are sooo much harder to deal with as a smoker. Because you always have 2 problems then, your problem at hand, and the problem that you are an addict. You have the right mindset Sammie! You are doing so well.

I'm sorry you're going through some bad stuff sam. It is very true our quit gives us back inner strength and self worth. It becomes an entitiy in it's own right that we will literally fight to save. Good work on the mindset. xx