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My kids finally came home today after 3 weeks with their mom and they have no idea Daddy doesn't smoke anymore. I want to see how ling it takes before they notice because I have all the time in the world. So things are almost back to normal with the exception that the normal no longer includes me smoking!!. I will just keep taking it hour by hour and day by day... reading the oath pledging one more day of NOPE each day and staying focused. The will figure it out eventually on their own! Thanks again to all for the support and the acceptance a little over a week ago when I joined before my quit date. Very grateful and still Humbled!

All done with hell week. And well, it really wasn't as hellish as I thought it would be. Fairly easy actually, well maybe not "easy peasy" but definitely doable! First couple days were kinda blah. I found keeping busy was helpful. The huge thing though is realizing I'm not giving up or sacrificing anything at all. In fact, the total opposite is true - I'm receiving so much! The health benefits appearing this early are real motivators. I can do this, I am doing this! :)

yay sandy thats fab news :)