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Yes it has its up and downs, sounds like you are in a new phase an hey look crap is still happening around, stress is still there, so you know its not the quit! A eureka moment :) You are doing fantastic Marti and the good times getting more and more :) you start to notice the lack of extra stress from non smoking and then you get a second wind, well that's how it was for me I like the smell of fresh smoke but then I like the smell of petrol too but wouldn't drink it :) Stale smoke though puke! That's the reality So happy mum is quit x! Chuck them cigs out! Or I will make you drink my detox tea ;)

Sometimes, when you least expect it, this quitting malarky ramps itself up a gear. I was soo upset and angry earlier in the week. I knew I wouldn't smoke, I did think about it read my own answer to an sos (which it wasn't but precautionary). It suddenly felt like an answer from another lifetime. I have cigs in the house, have the whole quit though so not new or a plan, and I thought "I wish it would help, I know it won't, sigh". And just carried on being upset. Like a non smoker!! Having a tough week, the natives are restless and ill and very annoying, each in their own right. Zero desire to smoke! I wonder if it's because my house is safely smoke free now (last quitter has 3 weeks but did smoke here) or whether it's a new faze of this quit. Comrade wasn't much further then me when he posted he hadn't thought about smoking for a whole day!! I want that!! I won't smoke of course and of that I am positive, no more, never again yada yada. I do think though, oh I would smoke here but I don't smoke so that's not gonna happen... without breath, like it reads lol. I even sniff fresh smoke and think ahhhhh and then "oh 40 of those a day, no thanks" and force myself to crack on. Please let it be a new faze!!