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Tomorrow will be my quit day! I had quit for 10 years and then divorced and took up smoking again for the past 20 years, this time needs to be my last time quitting ever, my health depends on it and I’m going to be a grandma in March, and want to be around to enjoy my grandkids! Will be needing support and tips from others too! I live in Portland Maine, 59 years old,12 points
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
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Nope!10 points
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NOPE!10 points
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NOPE!!10 points
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NOPE…10 points
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
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NOPE!!10 points
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NOPE!10 points
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NOPE! (In honour of the snow & -28C temps we had yesterday)
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)10 points
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NOPE!!10 points
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NOPE……
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
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NOPE!!9 points
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
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NOPE!!9 points
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
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Nope...9 points
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NOPE!!9 points
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
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G’day NOPE .....Not One Puff Ever.... (replace Ever with Min,Hour, Day as required.)
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NOPE!!9 points
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NOPE!!9 points
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Started with patches then forgot to put one on after a shower the next day and never put one on after that. They seem to help some people over the worst of the withdrawals in the early days/weeks but sooner or later you gotta go without them so for me, I didn't see the point and just went cold turkey. When it comes down to it, you gotta get through based on your own desire and determination to be quit, There's no short cuts and nothing is going to do the hard work for you. It's all up to you!9 points
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NOPE…9 points
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