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Exercising & Healthy Living

As non-smokers, the best thing we can do for ourselves is enjoy a healthy lifestyle.

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  1. Food For Thought

    A place to share your favorite recipes, tips, gadgets and all things akin to the the foodie in you.

    1.7k
    posts

193 topics in this forum

  1. weightloss tips please!

    By Still winning,
    • 21 replies
    • 2.3k views

  2. Food Matters - A Great Documentary

    By MarylandQuitter,
    • 0 replies
    • 718 views

  3. Sonicare

    By Trish,
    • 16 replies
    • 1.9k views

  4. Clicky elbow anyone??

    By Still winning,
    • 3 replies
    • 849 views

  5. I start exersising tomorrow

    By Evelyn,
    • 10 replies
    • 1.1k views

  6. I'm getting to fat!

    By Evelyn,
    • 2 replies
    • 782 views

  7. Exercise Music

    By Petra,
    • 22 replies
    • 2.1k views

  8. It just got real...

    By Colleen,
    • 9 replies
    • 1.3k views

  9. Lazy but need to exercise?!

    By Still winning,
    • 15 replies
    • 1.5k views

  10. Omega 3

    By BAT,
    • 3 replies
    • 1k views
    • BAT
    • BAT

  11. Motivation for the girls and maybe some guys ;) lol

    By Frezflops,
    • 3 replies
    • 937 views

  12. Siff's Fitness Log

    By sharonsiff,
    • 8 replies
    • 1.1k views

  13. My Fitness Log

    By Soberjulie,
    • 17 replies
    • 2.1k views

  14. I did it again..

    By Trish,
    • 7 replies
    • 1.1k views

  15. Today / Wheezy

    By Nicole Diver,
    • 13 replies
    • 1.6k views

  16. Inspiration

    By Jengelsnew1,
    • 3 replies
    • 1.2k views

  17. Mindful eating

    By Frezflops,
    • 2 replies
    • 1.1k views

  18. Personal perhaps but i am asking as i perhaps need advice.. 1 2

    By Scottishgal,
    • 30 replies
    • 2.9k views

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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