Exercising & Healthy Living

194 topics in this forum

1. This is how you do it

   By Colleen, July 30, 2015
   • 6 replies
   • 1.2k views
   • 
   • Ramona
   • July 31, 2015

2. Siff's Fitness Log

   By sharonsiff, April 21, 2014
   • 8 replies
   • 1.2k views
   • 
   • sharonsiff
   • April 24, 2014

3. I did it again..

   By Trish, April 15, 2014
   • 7 replies
   • 1.2k views
   • 
   • Lynn
   • April 19, 2014

4. Yoga Nidra

   By Doreensfree, July 13, 2016
   • 2 replies
   • 1.2k views
   • 
   • Nicole Diver
   • July 21, 2016

5. Love this

   By Doreensfree, December 1, 2016
   • 3 replies
   • 1.2k views
   • 
   • Doreensfree
   • December 9, 2016

6. Juice fast?

   By natalie_3, April 12, 2017
   • 2 replies
   • 1.2k views
   • 
   • PixelSketch
   • April 12, 2017

7. This really is a bummer back nerve 'stuck' or pressure on???

   By Evelyn, September 6, 2016
   • 1 reply
   • 1.2k views
   • 
   • Evelyn
   • September 12, 2016

8. JH Rule #1: What is the absolute best exercise (I can tell you)

   By JustinHoot99, October 7, 2021
   • 5 replies
   • 1.2k views
   • 
   • Doreensfree
   • October 7, 2021

9. Penguin's Exercise and Nutrition Log

   By Penguin, December 2, 2024
   • 14 replies
   • 1.2k views
   • 
   • Penguin
   • February 28

10. obsessed or OCD?

    By Frezflops, May 18, 2015
    • 5 replies
    • 1.2k views
    • 
    • Runfree
    • May 18, 2015

11. Need to Run But It's Pouring Outside

    By Ramona, October 9, 2015
    • 3 replies
    • 1.2k views
    • 
    • Ramona
    • October 10, 2015

12. Mindful eating

    By Frezflops, April 8, 2014
    • 2 replies
    • 1.2k views
    • 
    • sgt.barney
    • April 11, 2014

13. smoothies

    By Tink, July 1, 2014
    • 10 replies
    • 1.2k views
    • 
    • Tink
    • July 5, 2014

14. Inspirational Workout - What a Legend

    By notsmokinjo, July 1, 2018
    • 2 replies
    • 1.1k views
    • 
    • Doreensfree
    • July 1, 2018

15. Organizing a team for Breast Cancer Run this Mother's Day

    By TAC, March 20, 2016   

    • In Reno
    • 4 replies
    • 1.1k views
    • 
    • Devil Doll
    • March 21, 2016

16. In need of wild salmon recipes.....

    By KmannOH, May 22, 2015   

    • salmon
    • recipes
    • (and 1 more)

      Tagged with:

      • salmon
      • recipes
      • wild salmon
    • 2 replies
    • 1.1k views
    • 
    • babs609
    • May 22, 2015

17. Advice on running footwear needed please

    By Tink, July 8, 2014
    • 4 replies
    • 1.1k views
    • 
    • El Bandito
    • July 9, 2014

18. A little humor to go with your exercise

    By Frezflops, December 19, 2015
    • 1 reply
    • 1.1k views
    • 
    • Runfree
    • December 20, 2015

19. healthy living starts here

    By laura, March 3, 2015
    • 8 replies
    • 1.1k views
    • 
    • Still winning
    • March 4, 2015

20. Odd Coincidence

    By Colleen, May 31, 2015
    • 6 replies
    • 1.1k views
    • 
    • Jenny
    • June 1, 2015

21. Omega 3

    By BAT, April 29, 2014
    • 3 replies
    • 1.1k views
    • 
    • BAT
    • April 29, 2014

22. slimming world

    By laura, January 19, 2015
    • 7 replies
    • 1.1k views
    • 
    • laura
    • January 20, 2015

23. Beachbody workouts

    By Devil Doll, January 6, 2018
    • 0 replies
    • 1.1k views
    • 
    • Devil Doll
    • January 6, 2018

24. Fat Free Healthy Hummus Recipe !!!

    By Doreensfree, April 11, 2021
    • 2 replies
    • 1.1k views
    • 
    • Doreensfree
    • April 19, 2021

25. TRX Training and Barre Stability?

    By Colleen, July 9, 2014
    • 4 replies
    • 1.1k views
    • 
    • Colleen
    • July 12, 2014