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Exercising & Healthy Living

As non-smokers, the best thing we can do for ourselves is enjoy a healthy lifestyle.


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  1. Food For Thought

    A place to share your favorite recipes, tips, gadgets and all things akin to the the foodie in you.

    1.7k
    posts

194 topics in this forum

  1. Training for 10k

    • 8 replies
    • 1.4k views
    • 8 replies
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  2. Stress and Anxiety

    • 0 replies
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  3. Soup and sodium

    • 13 replies
    • 1.4k views
  4. I did Teakwando

    • 11 replies
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    • 6 replies
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  5. sugar cravings

    • 4 replies
    • 1.3k views
    • 13 replies
    • 1.3k views
  6. Awesome *new* work out

    • 0 replies
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  7. Hiking on Friday

    • 3 replies
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  8. Downsized Exercising!

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    • 9 replies
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    • 7 replies
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  9. Inspiration

    • 3 replies
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  10. Swim tracking

    • 3 replies
    • 1.3k views
  11. 2019 Work out Pictures

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    • 10 replies
    • 1.3k views
  12. Yoga

    • 3 replies
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    • 2 replies
    • 1.3k views
  13. Health and balance

    • 2 replies
    • 1.2k views
    • 7 replies
    • 1.2k views
  14. Quiting sugar

    • 7 replies
    • 1.2k views

About us

QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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