Exercising & Healthy Living

194 topics in this forum

1. Got my A1C lab results and...

   By Sirius, August 26, 2016
   • 23 replies
   • 3.7k views
   • 
   • Reciprocity
   • September 9, 2017

2. i'm so excited! 1 2

   By babs609, September 6, 2014
   • 36 replies
   • 3.4k views
   • 
   • babs609
   • September 23, 2014

3. How many steps did you take today?

   By Colleen, June 19, 2015
   • 19 replies
   • 3.4k views
   • 
   • Colleen
   • July 4, 2015

4. World Naked Gardening day - 6th May?

   By Still winning, May 5, 2017
   • 17 replies
   • 3.3k views
   • 
   • Dee
   • June 23, 2017

5. Babs I need ya 1 2

   By Nicole Diver, October 26, 2015
   • 31 replies
   • 3.2k views
   • 
   • Kendra
   • October 30, 2015

6. Personal perhaps but i am asking as i perhaps need advice.. 1 2

   By Scottishgal, April 4, 2014
   • 30 replies
   • 3.2k views
   • 
   • El Bandito
   • April 7, 2014

7. Foods for Healthy Lungs

   By Sazerac, December 5, 2014   

   • lung health
   • 14 replies
   • 3.1k views
   • 
   • Leanna
   • September 11, 2019

8. Need advice about yoga

   By Chrysalis, September 25, 2014   

   • exercise
   • fitness
   • (and 4 more)

     Tagged with:

     • exercise
     • fitness
     • stress
     • meditation
     • yoga
     • breathing
   • 20 replies
   • 3k views
   • 
   • atmos
   • December 11, 2014

9. It's Done

   By Nicole Diver, June 10, 2014
   • 22 replies
   • 3k views
   • 
   • Nicole Diver
   • June 23, 2014

10. Are there any Pre-diabetic/diabetic ex smokers here? I am looking for advice.

    By QuittingGirl, May 25, 2023
    • 1 reply
    • 3k views
    • 
    • DenaliBlues
    • May 26, 2023

11. New routine

    By Tink, March 15, 2016
    • 22 replies
    • 3k views
    • 
    • bakon
    • March 25, 2016

12. Smoking related to dental implant failure?

    By willy, January 4, 2017
    • 6 replies
    • 3k views
    • 
    • Doreensfree
    • January 8, 2017

13. Take A Walk

    By Boo, December 31, 2018
    • 6 replies
    • 2.9k views
    • 
    • Boo
    • August 27, 2019

14. Move Your Butt!!! 1 2

    By Tink, May 20, 2014
    • 27 replies
    • 2.9k views
    • 
    • Tink
    • June 7, 2014

15. Bellydancing 1 2

    By Colleen, September 21, 2014
    • 28 replies
    • 2.9k views
    • 
    • Sazerac
    • September 27, 2014

16. getting fit!

    By Tink, February 16, 2015
    • 18 replies
    • 2.8k views
    • 
    • Tink
    • July 20, 2015

17. Big Daddy

    By Boo, March 25, 2017
    • 24 replies
    • 2.8k views
    • 
    • Boo
    • July 24, 2017

18. A little progress 1 2

    By Colleen, July 1, 2014
    • 27 replies
    • 2.8k views
    • 
    • Doreensfree
    • September 25, 2014

19. I'm quietly sneaking back in here ...

    By Soberjulie, June 22, 2016
    • 19 replies
    • 2.7k views
    • 
    • Doreensfree
    • June 24, 2016

20. Sugar Detox

    By Ramona, July 1, 2015
    • 24 replies
    • 2.7k views
    • 
    • NewIdentity
    • July 16, 2015

21. Off for a walk

    By El Bandito, October 6, 2016   

    • walking
    • health
    • (and 1 more)

      Tagged with:

      • walking
      • health
      • camino
    • 19 replies
    • 2.7k views
    • 
    • Doreensfree
    • November 7, 2016

22. Low Iodine Diet

    By notsmokinjo, April 14, 2018
    • 23 replies
    • 2.7k views
    • 
    • notsmokinjo
    • May 23, 2018

23. Calling all Fish eaters... recipes needed

    By Becca, September 3, 2014
    • 23 replies
    • 2.7k views
    • 
    • Sazerac
    • September 21, 2014

24. I lost my first 12 lbs!!!

    By Becca, October 3, 2014
    • 24 replies
    • 2.6k views
    • 
    • El Bandito
    • December 12, 2014

25. " WE ARE WHAT WE EAT!! "

    By scottinpa, April 13, 2014   

    • food
    • dinner
    • (and 1 more)

      Tagged with:

      • food
      • dinner
      • recipe
    • 12 replies
    • 2.6k views
    • 
    • scottinpa
    • June 6, 2014