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Exercising & Healthy Living

As non-smokers, the best thing we can do for ourselves is enjoy a healthy lifestyle.


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  1. Food For Thought

    A place to share your favorite recipes, tips, gadgets and all things akin to the the foodie in you.

    1.7k
    posts

194 topics in this forum

    • 23 replies
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  1. Changes

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  2. check this out

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  3. Downsized Exercising!

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  4. Elliptical bike

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  5. Exercise Music

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  6. Exploring footwear

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  7. Fast

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  8. Fit bit

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  9. Fitness Challenge

    • 12 replies
    • 1.5k views
  10. fitness humor 1 2

    • 41 replies
    • 9.3k views
  11. Food Diary

    • 18 replies
    • 1.9k views
    • 0 replies
    • 772 views

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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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