Exercising & Healthy Living

199 topics in this forum

1. Foods for Healthy Lungs

   By Sazerac, December 5, 2014   

   • lung health
   • 14 replies
   • 3.2k views
   • 
   • Leanna
   • September 11, 2019

2. Take A Walk

   By Boo, December 31, 2018
   • 6 replies
   • 3k views
   • 
   • Boo
   • August 27, 2019

3. Never Too Late

   By Boo, June 24, 2019
   • 12 replies
   • 2.6k views
   • 
   • JB 883
   • August 11, 2019

4. Quittrain for eating? 1 2

   By PorkandPancakes, March 26, 2019
   • 47 replies
   • 6.1k views
   • 
   • Mee
   • August 9, 2019

5. Plant-Based Food Diet

   By Kate18, December 13, 2018
   • 2 replies
   • 1.7k views
   • 
   • Yep2019
   • August 8, 2019

6. running 1 2 3 4

   By babs609, March 30, 2015
   • 88 replies
   • 14k views
   • 
   • d2e8b8
   • July 9, 2019

7. Cal Newport on Why We'll Look Back at Our Smartphones Like Cigarettes

   By Whispers, January 27, 2019
   • 8 replies
   • 2.1k views
   • 
   • Whispers
   • February 9, 2019

8. 2019 Work out Pictures

   By bakon, January 8, 2019
   • 0 replies
   • 1.3k views
   • 
   • bakon
   • January 8, 2019

9. Health and Fitness Resolutions

   By Boo, December 29, 2018
   • 9 replies
   • 1.9k views
   • 
   • Sparky
   • January 7, 2019

10. Naturopath ,swears by these daily !!!

    By Doreensfree, October 5, 2017
    • 3 replies
    • 1.8k views
    • 
    • notsmokinjo
    • November 4, 2018

11. Now I want to quit sugar and caffeine, too.

    By Ren, May 14, 2018
    • 18 replies
    • 2.5k views
    • 
    • notsmokinjo
    • October 2, 2018

12. Hiking on Friday

    By Sirius, September 28, 2018
    • 3 replies
    • 1.4k views
    • 
    • Sirius
    • September 29, 2018

13. Shoulder Work

    By Boo, August 8, 2018
    • 6 replies
    • 1.7k views
    • 
    • notsmokinjo
    • August 10, 2018

14. Advice on calories, I think..?? 1 2 3

    By Wee fluffy me, April 28, 2018
    • 50 replies
    • 6.1k views
    • 
    • Boo
    • July 18, 2018

15. Inspirational Workout - What a Legend

    By notsmokinjo, July 1, 2018
    • 2 replies
    • 1.2k views
    • 
    • Doreensfree
    • July 1, 2018

16. Losing the quit weight 1 2

    By Jenny, March 29, 2014
    • 39 replies
    • 7.1k views
    • 
    • Doreensfree
    • June 11, 2018

17. Low Iodine Diet

    By notsmokinjo, April 14, 2018
    • 23 replies
    • 2.8k views
    • 
    • notsmokinjo
    • May 23, 2018

18. Ignore , was double post ?

    By Wee fluffy me, April 28, 2018
    • 0 replies
    • 1k views
    • 
    • Wee fluffy me
    • April 28, 2018

19. Whole 30

    By PeaceTrain, April 9, 2018
    • 7 replies
    • 1.8k views
    • 
    • Rosewothorne
    • April 19, 2018

20. Get walking mate (February summary)

    By Stewie, March 5, 2018
    • 7 replies
    • 1.7k views
    • 
    • Doreensfree
    • April 8, 2018

21. Health

    By Berkshiredrifter, March 27, 2018
    • 8 replies
    • 2.1k views
    • 
    • jillar
    • March 27, 2018

22. Ginger 2.0 1 2

    By Colleen, August 25, 2017
    • 25 replies
    • 5.3k views
    • 
    • Colleen
    • March 14, 2018

23. moving your butt?

    By Tink, December 8, 2017   

    • exercise
    • 18 replies
    • 2.7k views
    • 
    • Tink
    • January 8, 2018

24. Beachbody workouts

    By Devil Doll, January 6, 2018
    • 0 replies
    • 1.1k views
    • 
    • Devil Doll
    • January 6, 2018

25. HMR

    By Frezflops, November 10, 2017
    • 16 replies
    • 2.4k views
    • 
    • PeaceTrain
    • December 30, 2017