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  2. Thanks Minnie Mouse, I just passed my 13th year and I also will NEVER go back, NOPE 365 just became a morning ritual for me and I don't want to lose that!
  3. Today
  4. Walter
  5. Zebras
  6. Howard Hughes
  7. General Manager
  8. Tacos
  9. -17
  10. susie

    chicks or sticks

    -16
  11. NOPE for today!
  12. Nope not today!
  13. Yea @tocevoD it sounds like you're still getting a lot of nicotine between the patches and lozenges. I would worry you're getting too much nicotine using both and would encourage you to maybe try using just the lozenges since those sound like your preference. At any rate, the idea with patches and lozenges is to reduce your nicotine use over time and at four weeks I would think they would have started doing that. Just my opinion.....
  14. Woo hoo, this calls for a celebration dance! So happy for you, Mac.
  15. -15
  16. -16
  17. French teacher
  18. susie

    Famous Name Game

    Tom Holland
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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