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  1. Past hour
  2. Minnie Mouse
    Thanks always for the site hospitality!
  3. Reciprocity
    Nik-L-Nip
  4. Doreensfree
    Congratulations to you both on your fabulous 13 year Smoke free
  5. Doreensfree

    chicks or sticks

    Doreensfree replied to bakon's topic in Games

    -18
  6. Today
  7. SandiK
    Thanks Minnie Mouse, I just passed my 13th year and I also will NEVER go back, NOPE 365 just became a morning ritual for me and I don't want to lose that!
  8. dust80ny
    NOPE!
  9. garry mhudson
    NOPE!
  10. garry mhudson
    NOPE!
  11. QuittingGirl
  12. QuittingGirl

    A to Z TV Shows

    QuittingGirl replied to Sslip's topic in Games

  13. QuittingGirl
  14. QuittingGirl
    Apple
  15. QuittingGirl

    The Name Game

    QuittingGirl replied to Katgirl's topic in Games

    Walter
  16. QuittingGirl
    Zebras
  17. QuittingGirl
    Howard Hughes
  18. QuittingGirl
    General Manager
  19. QuittingGirl
    Tacos
  20. QuittingGirl

    chicks or sticks

    QuittingGirl replied to bakon's topic in Games

    -17
  21. susie

    chicks or sticks

    susie replied to bakon's topic in Games

    -16
  22. SandiK started following Tuesday 8th April 2025
  23. SandiK
    NOPE for today!
  24. Paula B. started following Tuesday 8th April 2025
  25. Paula B.
    Nope not today!
  26. WeegieWoman
  27. jillar
    Yea @tocevoD it sounds like you're still getting a lot of nicotine between the patches and lozenges. I would worry you're getting too much nicotine using both and would encourage you to maybe try using just the lozenges since those sound like your preference. At any rate, the idea with patches and lozenges is to reduce your nicotine use over time and at four weeks I would think they would have started doing that. Just my opinion.....
  28. DenaliBlues started following Tuesday 8th April 2025 and Mac#23 is Five Years Smoke Free!!!
  29. DenaliBlues
    Woo hoo, this calls for a celebration dance! So happy for you, Mac.
  30. DenaliBlues
    nope
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QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact.  This place should be a safe haven to escape the daily grind and focus on protecting our quits.  We don't believe that there is a "one size fits all" approach when it comes to quitting smoking.  Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.

 

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