The insomnia lasted about a month for me. I sleep better now than before I quit. Keep going and remember it gets easier as you go .

It's always easy to rationalize that if we were still smoking, all life events would be so much better. NOT TRUE! The addiction adds another layer of ugliness to our lives. Think of it this way; "my life is off the rails at the moment so if I was smoking, it would be SO much easier.

NO! The smoking addiction would just allow you to avoid those undesirable life events. You'd be outside somewhere obsessing about the life issue while smoking a cig. Great! You are adding self destruction to the temporary life issue - Nice

Could not agree more reciprocity.