Skip to content
View in the app

A better way to browse. Learn more.

Quit Train, A Quit Smoking Support Community

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Day 1

I wasn't prepared to write my first blog post ever in my life tonight - but, I mean, here's this option right here and this site has just made it so easy and I always said I wanted organize my old posts to remember how awful it was...

 

Here I am. Again with the first day. Again with the relentless discomfort that follows every life segment. Wake up. Remind myself that "No. You don't smoke anymore." Drink coffee. "No. You don't smoke anymore." Driving. "NOPE."  Finished breakfast. "NOPE." And so on throughout a seemingly endless series of NOPE that represents, what? It's only been a day? ONE day? 

 

But, my reality is different than that. It still sucks, and it still feels incessant (this constant tendency to want a cigarette and the resulting need to remind myself of my NOPE and to redirect my thoughts to something (anything, really) else. Yet, this all feels familiar to me, and not nearly as scary and horrible as last time.

 

I hate to say it, but until.this morning, I wasn't sure that I wanted to quit today. I saw my pack of cigarettes on the table when I came downstairs this morning. Seventh day on Chantix. I COULD quit today... OR I could keep smoking for a whole 'nother week because I like smoking.

Wait. What?

And, that's when it hit me. I LIKE smoking?!? No I don't! Who said that? Me? Surely not.

 

Ugh. So here I am. Again.

2 Comments

Recommended Comments

Sazerac

Members

One day done, your first of many days,  nicotine free !

Congratulations and thank you for writing about your experience,

you never know who you will touch and help along their own journey.

beazel

Members

I LOVE  the blog feature! I'm looking forward to reading about your journey.

 

I think writing through the emotions is very therapeutic.

 

I miss my beginning posts very much (I am from QSMB also). All the lost content from there has definitely been a hard pill to swallow.

 

So I spend alot of time reading old content here and have found some gems!

 

I'll feel better when you get rid of "that pack"!! Lol :12_slight_smile:

Guest
Add a comment...

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.