Entry posted by MarylandQuitter
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Video stresses the importance of drawing a clear line in the sand regarding the issue of whether or not to take a puff. Another alternate title for for this video could have been "should I reset my quit meter?" https://www.quittrain.com/topic/4754-videos-addressing-relapse-prevention/?p=129975
QuitTrain®, a quit smoking support community, was created by former smokers who have a deep desire to help people quit smoking and to help keep those quits intact. This place should be a safe haven to escape the daily grind and focus on protecting our quits. We don't believe that there is a "one size fits all" approach when it comes to quitting smoking. Each of us has our own unique set of circumstances which contributes to how we go about quitting and more importantly, how we keep our quits.
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