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Day 1


Kellemae

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Hour 1-9: easy.... I was asleep through this part.

Hour 10: 8AM I woke up and had the usual morning craving when I took my dog out for a walk, I actually went around the block instead of sitting on the step to have a smoke.

Hour 12: 10AM cravings getting a little more intense now, but I read alot of information online about nicotine and what it really actually does to your body.

 

Hour 15: 1pm Had to go to the school for a program planning session, I had major road rage on the way there, so I stopped and got some food and ended up eatting more then normal which scared me a little, but then thought I had not eatten anything at all today.

 

Hour 17: 3pm Went to work right after my program planning session, I got there a full hour before I was scheduled to start, I was feeling pretty exhausted so I took a catnap in my car.

 

Hour 24: Through work I was absolutely fine, my exhaustion went away, I was left with a pretty minor headache...... When I left work I was hit with a massive craving..... if I closed my eyes I saw the little purple monster behind my eyelids playing with my nervous system begging for me to feed him. every time I came upon a gas station he would send his signals through my brain as hard as he could to cause me to stop and buy cigarettes, but I screamed louder reciting my nope pledge until he shut up. That was the most exhausting drive home ever.

 

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Sounds pretty much normal Kell :) Certainly nothing out of the ordinary. You can expect that kind of up and down roller-coaster ride for a bit, then it will gradually start to settle down for you. As uncomfortable as it may seem at times, embrace the process. This is you healing yourself. What could be better?

 

You are now gathering those tools you need to fight the nicodemon. Yelling back at him and refusing him his demands not only keeps your quit intact but it weakens him. Every single time you fight him off, he gets weaker and you get stronger. You're doing everything right here. Just keep pushing onward! And keep posting here. It really does help :)

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