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No craves first thing in the morning!


So I woke up at 4:00 this morning with the realization I still had the patch on. So it took it off and went back to bed. But then I was too hot and couldn't get back to sleep, so I went downstairs to the living room to cool off. Stayed up for an hour and a half and didn't even think of having a smoke. Then realized I was up for good and went to go put the patch on. Not sure if I need it anymore, but I'd rather ween off according to the schedule. Heard movement upstairs so I went to go make coffee. I went outside after mom got up and she asked if I was going to smoke, I said no, I'm quitting. I think because I slipped up she thought I was going back to smoking, but I'm not doing that again. Fourth of July and I didn't smoke once. But then I don't think anyone actually smoked at the party. Though one person was vaping and it kinda reminded me of when I used to vape, but I don't want to get into that habit too, even if it's nicotine free (which I still have some of the juices for it). I'm afraid I'll just go back to smoking because vaping never felt as good as smoking, and it'd just remind me of that. Only problem I'm having right now is my stomach seems to be a little upset, which I usually smoked to "cure." So that's giving me a few craves.

 

Oh, as a side note, I finally got that letter from my doctor saying I can work. I'm going to call my intake worker today and find out what I need to do next.

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