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Two Weeks!


IndigoChilde

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I had a lot of fun at Dundracon, and saw Deadpool while we were there. A few cravings. I find if someone leaves half a cigarette out that's one of my triggers. I think because mom and I never smoked a whole cig, so we were used to smoking from halves (or thirds, etc). But my teacher says that the more I'm exposed to my triggers and say no to them, the more they'll go away until they're gone. I think that's my last major trigger, because when I see mom left a half in the backyard (not something she does often) I get a major craving.

 

Anywhoo, I'm two weeks down now. We had a celebration of graduating from the smoking cessation class last night. I baked a chiffon cake, though the frosting I chose overpowered it a little. Chiffon is very light in taste with a light lemon flavor. I was going to use Cool Whip, but I couldn't find the stuff in any of the stores we went to. The teacher brought an Italian salad with feta cheese, someone brought a vegetable platter, and someone brought a crackers, cheese, and meat platter. I ate the salami and avoided the pepperoni. I don't know why. Then we were given certificates that we completed the class.

 

Now I don't know what to do Tuesday nights. I looked forward to the class.

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Karen

Posted

Hmmmm, are you into making pottery or any kind of crafting? Join a class with a friend and learn something completely new! How about a cake decoratting class?!

Ramona

Posted

Yup.  What Karen said - Keep the mind and hands busy. 

 

Spread sounds good.  I wish I had veggies and salad right now.  I'm hungry.  And I can't take another lick of sugar at the moment.  I been eating cake, chocolates and donuts.  Uggg.

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